All posts tagged with Men's Fitness
04/02/2017 / By Rhonda Johansson

A 2016 study published in The Journal of Nutrition asserts that garlic has proven to be an effective means of

12/13/2016 / By Amy Goodrich

In life, we always have the choice to be in resistance or to be at peace with ourselves and the

12/12/2016 / By Amy Goodrich

Whether you are trying to conceive right now or just want to keep your “little swimmers” healthy for the future,

08/11/2016 / By Mary Wilder

Michael Phelps is an American hero and the most decorated Olympian of all time. Currently winning even more gold medals

08/04/2016 / By usafeaturesmedia

( Building a bigger chest is a priority for us, isn’t it guys? And not just because a bigger, badder

08/01/2016 / By usafeaturesmedia

( Nothing looks better in summer than “sun’s out, guns out!” Blasting those arms is not only satisfying to the

07/29/2016 / By usafeaturesmedia

( The back is one of the harder areas for many guys to train, but if done right – and

07/28/2016 / By usafeaturesmedia

( One of the most amazing strength and endurance exercises going today is the combat rope – or battle rope,

07/27/2016 / By usafeaturesmedia

( There are many exercises for strength and endurance involving a very simple invention developed in the last century – the tire.

07/22/2016 / By usafeaturesmedia

( The latissimus dorsi muscle is often one of the least-trained, if for no other reason that because a lot of guys

06/28/2016 / By usafeaturesmedia

( Okay guys, most all of us like to imbibe and frankly, many of dudes imbibe too frequently and in

06/22/2016 / By usafeaturesmedia

( You know the feeling – you’ve been so tied up at work with meetings, phone calls, emails and more meetings,

06/08/2016 / By usafeaturesmedia

( Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle

06/01/2016 / By Michael Bundrant

One of my favorite vegetables of all time is broccoli. In my family, growing up we simply called them “trees”,

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