All posts tagged with Weight loss
05/23/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) As sunlight shines through the sheets of rain, we stare in awe at the arcing rainbow of colors appearing across

http://www.fresh.news/2016-05-23-your-next-big-cardio-breakthrough-the-sun

05/20/2016 / By usafeaturesmedia

(MensFitnessFocus.com) One of the best overall body conditioning drills – we won’t call it an “exercise” because they really are much more

http://www.fresh.news/2016-05-20-the-awesomeness-of-burpees-will-condition-you-like-no-other-exercise

05/20/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) Who doesn’t want flat abs? People desperate to lose weight will willingly starve themselves, take expensive supplements or do the

http://www.fresh.news/2016-05-20-top-5-best-exercises-to-lose-belly-fat

05/16/2016 / By Michael Bundrant

So, you’ve determined that your body needs a detox. But how do you go about it? There are so many

http://www.fresh.news/2016-05-16-three-foods-that-detox-your-body

05/13/2016 / By usafeaturesmedia

(NaturalNews) Sitting down for two straight hours and doing nothing might negate the benefits of a daily 20-minute exercise routine.

http://www.fresh.news/2016-05-13-sit-for-two-hours-and-youve-completely-negated-20-minutes-of-working-out-study

05/13/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) (BPT) – More than half of all Americans exercise regularly, according to a 2015 Gallup poll, but there’s still room

http://www.fresh.news/2016-05-13-yoga-101-how-to-get-started-with-this-accessible-balanced-form-of-exercise

05/12/2016 / By usafeaturesmedia

(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with

http://www.fresh.news/2016-05-12-conquering-the-top-5-reasons-people-fail-at-fitness

05/11/2016 / By Michael Bundrant

The topic of cancer and cancer prevention has been on my mind lately. I know several people who are dealing

http://www.fresh.news/2016-05-11-vigorous-exercise-helps-prevent-and-treat-cancer

05/11/2016 / By usafeaturesmedia

We’re constantly told these days that we need to be more physically active. In order to improve our health and

http://www.fresh.news/2016-05-11-beginning-exercise-after-being-sedentary

05/06/2016 / By Michael Bundrant

Good health has been in the spotlight lately, and it seems people everywhere are starting to take preventative measures against

http://www.fresh.news/2016-05-06-three-overlooked-health-benefits-of-juicing

05/05/2016 / By Michael Bundrant

The proliferation of new diet plans has not abated since the Atkins diet. Additionally, it seems as though that trend

http://www.fresh.news/2016-05-05-protein-diet-improves-sleep

05/04/2016 / By Michael Bundrant

There are many benefits of doing a quick detox, and there are many different ways to go about it. But

http://www.fresh.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting

05/04/2016 / By Michael Bundrant

There are many benefits of doing a quick detox, and there are many different ways to go about it. But

http://www.fresh.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting-2

05/03/2016 / By Michael Bundrant

People are constantly coming up with new “fad diets”, get-skinny-quick schemes, and diet pills to achieve a smaller physique and

http://www.fresh.news/2016-05-03-three-benefits-of-the-paleo-diet

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