12/08/2016 / By Amy Goodrich

Most of us are all too familiar with the boost of that good old cup of joe first thing in

09/01/2016 / By usafeaturesmedia

Detoxes, cleanses, fasts and diets can be an effective tool for losing weight and getting healthy, under the supervision of

08/02/2016 / By Vicki Batts

A former pro-football star and an advocate for athletes’ use of marijuana have joined forces to pilot the opening of

07/26/2016 / By usafeaturesmedia

( One of the most common treatment recommendations for people who are overweight is that they get some form of exercise

07/20/2016 / By Vicki Batts

Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that

07/18/2016 / By usafeaturesmedia

(USA Features Media) The idea that exercise is good for us is constantly pummeled into our brains by the medical community,

07/13/2016 / By usafeaturesmedia

( It is well known that exercise is beneficial in helping to prevent heart disease and improve our overall quality of

07/13/2016 / By usafeaturesmedia

( Achieving bodybuilding goals requires careful attention to what you eat, but do you ever think about how you eat? The

07/13/2016 / By usafeaturesmedia

( A health center in Boston’s Roxbury neighborhood has implemented a new program that helps patients access a gym membership for

07/06/2016 / By usafeaturesmedia

( This is what a Fitness Lifestyle is all about. What is it that brings you happiness? Your job? Your workouts? Looking

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