ALL POSTS TAGGED WITH healthy diet
09/18/2017 / By Russel Davis

Eating six small meals a day may result in more significant weight loss than eating three large meals, a Greek

http://www.fresh.news/2017-09-18-obese-people-trying-to-slim-down-should-eat-six-smaller-meals-per-day-instead-of-the-normal-three-according-to-experts

07/01/2017 / By Russel Davis

Following a diet low in sugar and high in beneficial fats may be the key to disease prevention and longevity, according

http://www.fresh.news/2017-07-01-italian-village-where-most-live-to-be-100-reveals-the-secret-to-a-long-life

04/20/2017 / By Amy Goodrich

Touted as a “silent killer” by the American Heart Association, some 85 million Americans – or one out of every three

http://www.fresh.news/2017-04-20-fruits-and-vegetables-found-to-lower-blood-pressure-says-new-study

04/17/2017 / By Russel Davis

Following a specialized diet, one that yields high levels of the short-chain fatty acids acetate or butyrate, may keep type-1 diabetes in

http://www.fresh.news/2017-04-17-destroy-diabetes-with-a-diet-that-encourages-gut-bacteria

03/19/2017 / By Amy Goodrich

Since avocados are known for their high-fat content, many people tend to steer clear of this unique type of fruit.

http://www.fresh.news/2017-03-19-an-avocado-a-day-keeps-bad-cholesterol-away-new-research

12/28/2016 / By Amy Goodrich

Over the past few years, the term ‘superfood’ has become a popular buzzword in the food and health language. We

http://www.fresh.news/2016-12-28-a-year-end-look-at-superfoods-whats-good-bad-and-just-odd

09/12/2016 / By Chris Draper

Many people believe that vision loss is an inevitable corollary of age. Consequently, they resort to contact lenses, glasses or

http://www.fresh.news/2016-09-12-top-10-foods-to-promote-eye-health-as-you-age

09/01/2016 / By Vicki Batts

If you’re looking for a healthy food trend to follow, look no further than the delectable beet. This multi-faceted nutrition

http://www.fresh.news/2016-09-01-trendy-beets-are-worth-the-bite

07/01/2016 / By Vicki Batts

Do even the smallest of scrapes seem to take forever to go away? Do you seem to always have a

http://www.fresh.news/2016-07-01-boost-healing-with-these-5-foods

12/30/2015 / By Vicki Batts

If you want to beat depression, studies say eating more fish might just do the trick. Fish, especially fatty ones like salmon, mackerel,

http://www.fresh.news/2015-12-30-the-benefits-of-fish-for-brains

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