leg exercises
05/10/2016
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By usafeaturesmedia
Hey Guys, Doing Your Calf Raises?
The first portion of a complete body sculpting routine for men is the upper body routine. Because many men are already comfortable with exercise for this area of the body, it’s generally the part of the body that’s well-defined and toned. The calf is made of two main muscles, the gastrocnemius and the soleus, nicknamed […]
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