grocery
superfoods
veggie
fruits
wholefoods
fresh
News & Articles By Divina Ramirez
09/11/2020
/
By Divina Ramirez
Diabetes prevention: Following a 16-week vegan diet boosts gut microbes linked to body weight and blood sugar management
Scientists have known for a while now that eating more plants and cutting back on meat can ward off diabetes or help in the management of the disease. But recent research offers new information on the possible mechanisms behind such a diet’s beneficial effects on diabetes: the proliferation of gut bacteria. In a major breakthrough, scientists from the […]
09/10/2020
/
By Divina Ramirez
11 Substitutes for baking powder, a pantry staple
Baking powder – a leavening agent in baking – is a kitchen staple. It’s the essential ingredient that adds volume to baked goods and lightens their texture. Without baking powder, biscuits, bread and cookies are sure to be dense. Therefore, it’s important to have substitutes or alternatives on hand at all times. Chemical reactions in […]
09/03/2020
/
By Divina Ramirez
Leafy greens for the ladies: Follow a low-fat diet to lower disease risk
Low-fat diets are all the rage among fitness enthusiasts and health-conscious consumers looking to shed a couple of pounds. But scientists are now beginning to examine low-fat diets not for its reported weight loss benefits, but for its long-term effects on human health. As part of a recent randomized controlled trial (RCT), a group of […]
09/01/2020
/
By Divina Ramirez
Study: Regular mushroom consumption can lead to lowered prostate cancer risk
Adding mushrooms to your diet can reduce the risk of prostate cancer by as much as 17 percent, says a recent study published in the International Journal of Cancer. In the report, lead author Shu Zhang of Tohoku University and her team said that the cancer-fighting effects of mushrooms appeared to be more apparent in men aged 50 and older. […]
08/26/2020
/
By Divina Ramirez
Shake up your indoor gardening by planting these 8 fruits in buckets
Putting that green thumb to good use is easier said than done if there is no outdoor space for a garden in the first place–or so people think. Little to no access to an outdoor area shouldn’t rule out the idea of starting a garden. Megan Falk, a gardening enthusiast and an editorial assistant at Shape magazine, explains […]
08/25/2020
/
By Divina Ramirez
Go loco for local produce: Eat local foods to regulate blood pressure and reduce diabetes risk
The sheer number of diets and food trends in recent times can seem intimidating to people just looking to take their first step to proper diet and nutrition. But scientists are starting to think that maintaining good health depends not on adopting strict diets and eating regimens but on limiting one’s intake of foods containing chemicals and artificial […]
08/21/2020
/
By Divina Ramirez
Just got home from a run? Here are 15 foods you can eat to fulfill your goals
Something as simple as a 30-minute run in the morning can lead to a number of health benefits, from better mood to stronger bones. Running also appeals to a larger demographic because it doesn’t require equipment nor cost fitness center memberships. Before going out for a run, dietitians and health specialists often recommend eating a light meal to keep […]
08/07/2020
/
By Divina Ramirez
From fighting inflammation to regulating blood sugar, here are 7 reasons why you should add Brussels sprouts to your diet
Brussels sprouts are one of the most disliked, if not hated, foods of children and adults alike. It’s no secret that their sharp, bitter taste and limp texture don’t make for quite a delectable combination, but experts caution that people pushing their sprouts to the side might be missing out on some important nutrients and health […]
07/31/2020
/
By Divina Ramirez
Pear necessities: 8 Health benefits of eating pears
The humble pear may not be as popular or as extensively studied as its close “cousin” the apple, but both fruits have a lot in common in terms of their nutrition profile and reported health benefits. In fact, Nathan O’Callaghan, a researcher at the Commonwealth Scientific and Industrial Research Organization (CSIRO), found that pears offer a surprisingly good amount […]
07/31/2020
/
By Divina Ramirez
Quench your thirst in the healthiest way possible by juicing these 9 vegetables
Juicing is a popular health trend among circles of fitness enthusiasts and health-conscious consumers – and for good reason. In a recent article published online, Essex-based nutritionist Kerri Jennings shares that drinking pure juice made from fresh vegetables confers higher doses of macro- and micronutrients than just eating the vegetable alone. This is because it takes […]
« Previous Page
2 of 3
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 FRESH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close