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News & Articles By Russel Davis
05/11/2017
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By Russel Davis
Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV
The turmeric compound curcumin was found to effectively suppress a large number of viruses, recent studies showed. The compound was previously known to defer cancer growth, resolve Lichen Panus, reduce type-2 diabetes and prevent Alzheimer’s disease and dementia onset. However, a new article published in GreenMedInfo.com listed several other studies indicating that the compound was able to […]
05/02/2017
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By Russel Davis
Top 10 antioxidant-rich foods you need to add to your diet
Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. Below is […]
04/25/2017
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By Russel Davis
Help your hair by eating these 10 foods full of healthy hair growth properties
With too many risks involved in making the hair more beautiful, it might prove beneficial to opt for a more natural approach. This article lists down certain vitamins and minerals that are essential for hair health, and the food sources where they can be found. Protein – Protein is the hair’s main component. Eat ample amounts of […]
04/21/2017
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By Russel Davis
10 High-yield vegetables you should be growing this year
According to experts, combining the principles of biointensive gardening and square-foot gardening may help gardeners achieve good harvest despite the limited garden space. An article in TheBalance.com has listed 10 high-yield crops to grow this year to maximize the limited space. 10 high-yield vegetables you can grow in small spaces Leaf lettuce – Leaf lettuce varieties such as oak […]
04/17/2017
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By Russel Davis
Destroy diabetes with a diet that encourages gut bacteria
Following a specialized diet, one that yields high levels of the short-chain fatty acids acetate or butyrate, may keep type-1 diabetes in check, an animal study found. Short-chain fatty acids are touted as the main products of dietary fiber fermentation, and have been associated with a host of health benefits. On the other hand, type-1 diabetes is an autoimmune […]
04/13/2017
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By Russel Davis
Who needs meds? Simple potassium may lower blood pressure more safely than prescription drugs
Eating foods high in potassium — such as fruits, vegetables, grains and roots — may help lower blood pressure levels, a recent analysis revealed. According to the review, higher dietary potassium intake was associated with significant reductions in blood pressure regardless of sodium intake. Data also show that high potassium consumption curbs blood pressure by […]
03/31/2017
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By Russel Davis
How to grow pesticide-free organic celery
Not many people know that today’s commercially produced celery is laden with chemicals, with some samples carrying residues of more than 60 pesticides. This is worrisome, considering that data from the Agricultural Marketing Resource Center showed that U.S. consumers had a mean annual consumption of six pounds of fresh celery per person in 2012 alone. […]
03/27/2017
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By Russel Davis
Parsley and vanilla beans are being used as cellular scaffolding to grow stem cell tissues for human implants
Researchers at the University of Washington-Madison were able to grow skin, brain, bone marrow and blood vessels on plants using a highly-specialized, natural scaffolding from plants like parsley. The team observed that certain plant species possess strength, rigidity and porosity as well as low mass and surface area. These characteristics make for a structurally-efficient scaffold. […]
03/27/2017
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By Russel Davis
10 easy ways to detox heavy metals from your body
Full detox, cleanses, and juicing all help rid the body of heavy metals and other toxins. However, certain detox methods are linked to various discomforts such as sore throat, constipation, and body aches. These symptoms may also include nausea, skin rashes, and flu-like conditions. In this article, we will give you tips on how to effectively detoxify – […]
03/25/2017
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By Russel Davis
These raised bed gardening tricks beat traditional gardening every time
Raised bed gardening has been in practice among agriculture enthusiasts for years. Simply put, raised bed gardening is a method that makes use of elevated garden beds to cultivate a variety of crops. Modern raised bed gardens use frames of wood, concrete blocks or timber, and are relatively easy to construct. Gardeners have touted the many […]
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