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News & Articles By Vicki Batts
12/29/2015
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By Vicki Batts
The incredible value of chickpeas
Chickpeas, or garbanzo beans, are the main ingredients in some of your probable-favorite foods. Hummus, falafel, and pasta e fagioli, just to name a few. But did you know chickpeas are packed with nutrition and a wondrously beneficial addition to your diet? A one-cup serving of chickpeas contains 15 grams of protein and 13 grams […]
12/29/2015
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By Vicki Batts
Thrive: The first cooking oil made from algae
Solazyme, the microalgae specialist, has moved into the consumer goods market with the launch of their new product – Thrive. It’s the first culinary oil made from algae and will make its debut in Southern California’s Gelson’s Markets this week. The oil boasts an impressive nutritional profile with greater than 90% monounsaturated fat, and around […]
12/29/2015
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By Vicki Batts
Here are 5 surprising benefits of aloe vera
Aloe is well known for its ability to soothe sunburned skin, in addition to being a popular succulent plant to have around the house. It’s also a pretty resilient little plant that can thrive even with minimal attention. Here are a few other things you might not have known about it: Aloe is more effective at treating burns […]
12/28/2015
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By Vicki Batts
Eat healthy, live healthy: 5 simple ways to reduce your risk of cancer
Statistics show cancer is constantly on the rise. While this should be cause for alarm, this fact is really not at all surprising, given the lifestyles most Americans lead. The diet of the average American is severely lacking nutrients, filled with artificial sugars and fats, and laden with empty calories. Though many people are loath to admit it, nutrition […]
12/28/2015
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By Vicki Batts
Fight fatigue with these 7 detox superfoods
Are you always feeling sluggish or bloated? Do you often feel mentally fatigued? One of the most important, yet most overlooked things that could spell the difference between being healthy and sickly, is having a proper diet. Eating unhealthy, nutrition-deficient meals often causes toxins to build up in our bodies, resulting to all kinds of side effects. No one likes […]
12/23/2015
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By Vicki Batts
Reduce your cancer risk; eat more cherries
Cherries may not only be tasty, they may help fight and prevent colon cancer too! The compounds, called flavonoids, that give cherries their rich red color are powerful antioxidants that are unique to the fruit. Tart cherries boast a wide array of these flavonoids like genistein and quercetin, which are known to help detox the […]
12/21/2015
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By Vicki Batts
Pecans are the next great nut
The unofficial nut of the South may soon be held dear across health food circles as well. In fact, Margaret Lisi of the Center for Pecan Innovation in Atlanta says that domestic consumption of pecans is up nearly 10% since last year. Per pound, the 2014 price point for pecans was about $1.91, versus the […]
12/17/2015
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By Vicki Batts
5 things you need to know about sesame seeds
Sesame seeds are finally being recognized for their high calcium and magnesium content – essential for healthy bones – and being seen as more than just a key component to everything-bagels. But, did you know that sesame seeds have a wide array of health benefits and have been used for medicinal purposes for thousands of […]
12/16/2015
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By Vicki Batts
From leftovers to LEDs: Sustainable lights made from food waste
Even your leftovers might have a greater chance of achieving a bright future than you do. U.S.-based researchers at the University of Utah have recently developed an environmentally sustainable LED light through quantum dot technology. LEDs or light-emitting diodes are commonly used to light up electronics, Christmas lights and the like. What the researchers have done is […]
12/14/2015
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By Vicki Batts
Coriander will make you smarter, and healthier
Coriander is more than just a flavorful spice. It’s actually packed with powerful health benefits! It’s been used it both kitchen and medicine cabinets for years. In fact, all parts of the coriander plant – seeds, leaves, stems, essential oil and roots – have extraordinary healing properties. Coriander is a natural antioxidant and helps to […]
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