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News & Articles By Vicki Batts
11/03/2015
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By Vicki Batts
5 essential oils not to forget this winter
Essential oils are typically used in aromatherapy to aid in the treatment of certain health problems. In cooler months, most people lean towards warmer oils, like cinnamon and nutmeg. But, did you know that citrus essential oils are actually perfect for winter? Here’s a list of the top 5 citrus oils to make your season […]
11/02/2015
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By Vicki Batts
Ginger less harmful and more effective than chemotherapy
Ginger is often known for its great soothing properties, easing away upset stomachs and calming nerves as a delicious tea or a great candied snack. Ginger has also been found to contain several anti-cancer properties, making it an excellent preventative. But, its healing powers don’t end there. Several studies indicate that ginger root can actually […]
10/30/2015
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By Vicki Batts
Seaweed that fights cancer
Japanese brown seaweed may be the answer to cancer prevention. Consumption of brown seaweed has been shown to fight inflammation and disease, but why? A compound called fucoidan has been found in the seaweed, and studies have shown that it is the source of brown seaweeds myriad of health benefits. Fucoidan has been found in […]
10/29/2015
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By Vicki Batts
Tips to overcome heartburn, naturally
Everyone has suffered from that uncomfortable, and even painful sensation of heartburn or gas. Sometimes, you may even know it’s coming just by looking at the meal you’re about to eat. But, did you know that you don’t need to suffer or pop antacids like candy in order to avoid heartburn? Well, it’s true. Here […]
10/29/2015
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By Vicki Batts
Strengthen your immune system with probiotics
In addition to helping you feel normal again, if you took that doctor-prescribed round of antibiotics, probiotics have been proven to boost your immune system and help protect you from getting sick. Some probiotics may even help knock out the common cold. It turns out vitamin C is not alone, after all. In addition to […]
10/29/2015
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By Vicki Batts
Is yacón syrup the newest miracle weight loss aid?
Yacón is a South American plant often cultivated for its edible roots, which can be juiced and made into syrup. The high fructooligosaccharide content of yacón has recently gained much attention, especially from health-conscious consumers. The fructooligosaccarides in yacón act as prebiotics, which support healthy intestinal flora. They also function as a type of soluble fiber […]
10/28/2015
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By Vicki Batts
Studies show probiotics essential to brain health
Probiotics are known for their abilities to heal your digestive woes and promote a healthy gastrointestinal system. But did you know that new research shows that can impact whole body healthy? In fact, some studies are indicating that probiotics may be a big player in brain function and health as well. There is mounting evidence […]
10/27/2015
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By Vicki Batts
Healthy foods for healthy teeth
Everyone wants to have perfect, healthy teeth. Most people seem to think that means they need to buy expensive teeth whitening strips and toxic toothpastes. The truth is healthy teeth start with what you eat. We often forget that teeth are in fact a body part and not just an ornamental part of their smile. […]
10/27/2015
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By Vicki Batts
New supplement blocks carbs to help drop pounds — without diet or exercise
As if Americans aren’t fat and lazy enough, researchers have now developed a new supplement set to “neutralize” the damaging effects of carbohydrates — even without diet or exercise. Dr. Harry Preuss, professor of medicine at Georgetown University says, “We’re having a horrific epidemic of diabesity, which means diabetes and obesity.” Dr. Preuss attributes the prevalence of both […]
10/26/2015
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By Vicki Batts
Is ginger the natural cure for acid reflux?
The multi-billion dollar acid-blocker and acid-reducer industry may be popular with the masses, but studies show that a lowly spice may indeed be more effective at combatting the effects of GERD, acid reflux and general discomfort. Ginger – your favorite sushi topping and tea – has many medicinal purposes. It’s long been recognized for its […]
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