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Latest News & Articles
‘Fitness hell’ isn’t so bad when you don’t go through it alone
07/04/2016
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By usafeaturesmedia
Don’t forget to train those calves – here’s how
07/04/2016
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By usafeaturesmedia
Stress isn’t going away, but there are ways to better manage it
07/04/2016
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By usafeaturesmedia
The top 5 hybrid training questions answered
07/01/2016
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By usafeaturesmedia
Get more and faster gains by switching up your workout every 6-8 weeks
07/01/2016
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By usafeaturesmedia
Nutritional supplements can actually cut hospital readmission rates: Study
07/01/2016
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By usafeaturesmedia
Boost healing with these 5 foods
07/01/2016
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By Vicki Batts
Give your health and well-being a major boost with nutritious sweet potato leaves
06/30/2016
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By usafeaturesmedia
Scientists prove THC can eradicate toxic proteins associated with Alzheimer’s
06/30/2016
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By Mary Wilder
10 CBD strains that you should know about for holistic healing
06/29/2016
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By Mary Wilder
Are you fit enough to fight?
06/29/2016
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By usafeaturesmedia
Is juicing for you? Here are some benefits – and drawbacks
06/29/2016
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By usafeaturesmedia
Food combos offer powerful cancer-fighting properties
06/29/2016
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By usafeaturesmedia
Is your alcohol consumption keeping you from your bodybuilding goals?
06/28/2016
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By usafeaturesmedia
Sex and Nutrition: Fuel the fire for desire
06/28/2016
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By usafeaturesmedia
Relieve pain and boost your mood with mind-healthy lemon ginger turmeric tea
06/28/2016
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By usafeaturesmedia
Use cayenne pepper to relieve pain, boost your metabolism
06/27/2016
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By Vicki Batts
How to rehab an arm or shoulder injury so you can get back to your normal gym routine quicker
06/27/2016
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By usafeaturesmedia
This is the ONE fitness move you should be doing – everyday
06/27/2016
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By usafeaturesmedia
Try one or all of these 5 DIY therapeutic baths for a healthy body boost
06/27/2016
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By usafeaturesmedia
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