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09/12/2019
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Zoey Sky
Delicious and nutritious vegetables for people with Type 2 diabetes
09/08/2019
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Zoey Sky
Energize your day with ginger and pears (or combine them into a delicious smoothie)
09/02/2019
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Kristine Payne
Here’s why you shouldn’t throw away perfectly good apple peels
08/31/2019
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Melissa Smith
Compounds in citrus fruits and orange juice found to improve gut health
08/27/2019
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Melissa Smith
Produce poisons: Under certain conditions, some nutrients become toxic
08/25/2019
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Zoey Sky
Insomnia smoothie: Here’s how to bust sleeplessness for good
08/22/2019
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Melissa Smith
Reduce inflammation, reduce disease: These foods can help
08/21/2019
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Stephanie Diaz
Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories
08/19/2019
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Melissa Smith
Cucumber juice is an amazing health tonic: Here’s why you should make it
08/13/2019
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Zoey Sky
Here’s why you should eat more mangoes: 6 Health benefits
08/12/2019
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Rex Carter
Let’s talk about fruits, sugar, and their confusing connection
08/09/2019
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Melissa Smith
Cabbage 101: What you need to know about different kinds and how to prepare them for maximum health benefits
08/01/2019
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Janine Acero
It’s time you grew your own fruit-bearing trees for food – here’s how
07/31/2019
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Zoey Sky
Eat the rainbow when it comes to tomatoes… every color has a unique benefit
07/26/2019
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Melissa Smith
Adhering to Mediterranean diet during adulthood linked to improved midlife cognitive performance
07/22/2019
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Stephanie Diaz
Your eyes, skin, and immune system need vitamin A: Increase your intake with these foods
07/17/2019
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Zoey Sky
Get more nutrient-rich beets into your diet with these easy smoothie recipes
07/10/2019
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Melissa Smith
Fresh is best for your heart: Expert warns about the dangers of processed food
07/07/2019
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Isabelle Z.
Now Big Ag is trying to own the REST of your food: Syngenta claims they invented non-GMO tomatoes
07/03/2019
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Zoey Sky
13 Nutritious fruits that can help relieve constipation
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Flax milk is the underrated non-dairy milk alternative you should be adding to your diet
09/09/2019
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By Kristine Payne
10 Healthy vegetarian snacks you can enjoy any time of the day
09/06/2019
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By Janine Acero
Battle of the greens: Which is healthier, kale or spinach?
09/01/2019
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By Zoey Sky
5 Garden hacks to boost production and reduce loss
08/27/2019
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By Zoey Sky
Tips for clean eating: 11 Ways to improve your eating habits right now
08/25/2019
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By Zoey Sky
Meal planning and buying in bulk can reduce the cost of eating healthy
08/23/2019
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By Zoey Sky
08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
08/21/2019
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By Evangelyn Rodriguez
9 Healthy reasons to make cabbage juice
Antioxidant-rich goji berries are superfruit snacks that offer a variety of health benefits
08/15/2019
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By Kristine Payne
Barley sprouts can help address fatty liver disease, says study
08/13/2019
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By Evangelyn Rodriguez
Mushrooms boost brain health: Eat them twice a week to prevent dementia
08/10/2019
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By Rex Carter
A whole lot of problems developing at Amazon’s Whole Foods Markets, including LESS local produce and MORE robots
08/01/2019
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By S.D. Wells
Mushrooms are on the longevity diet: A look at the varieties you should be eating and their health benefits
08/01/2019
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By Melissa Smith
Health benefits of purple carrots
07/29/2019
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By Zoey Sky
07/25/2019
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By Zoey Sky
Have you overlooked these quick and easy sources of protein?
07/18/2019
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By Zoey Sky
Eating for your eyes: Carrots deliver nutrients that preserve vision
Rich in health benefits, enjoy blackberries all year
07/13/2019
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By Zoey Sky
6 Reasons to eat more onions
07/08/2019
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By Melissa Smith
10 Reasons to eat a radish: Nutrients and health benefits
07/03/2019
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By Melissa Smith
Scientists study efficient photosynthetic bacteria to boost crop yields
07/01/2019
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By Stephanie Diaz
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