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12/02/2019 / Evangelyn Rodriguez

Scientists combined pulsed light treatment and edible coating to preserve fresh-cut cantaloupes

12/01/2019 / Melissa Smith

The health benefits of horseradish include anti-cancer effects

11/29/2019 / Melissa Smith

Take a break from alcohol and switch to these 3 liver-detoxifying drinks

11/28/2019 / Janine Acero

Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups

11/18/2019 / Zoey Sky

A bit of healthy fat in your green smoothie goes a long way: Why you need fat-soluble vitamins in a balanced diet

11/10/2019 / Edsel Cook

Health benefits of detox drinks and green smoothies

11/08/2019 / Zoey Sky

Add miso to your slaw for a gut-healthy (and delicious) snack

11/01/2019 / Zoey Sky

Why home gardening and food preservation is the best form of food insurance

10/27/2019 / Grace Olson

From vase to plate: 5 Pretty (and edible) ornamental plants that can beautify your home

10/18/2019 / Arsenio Toledo

Buying organic delivers more bang for your buck: Here’s why

10/13/2019 / Edsel Cook

Growing your own food and supporting local farmers are crucial actions for achieving self-sufficiency

10/11/2019 / Darnel Fernandez

Hummus can be a healthy snack – if you make it right

10/11/2019 / Zoey Sky

Use this formula to make a delicious, gut-healing keto green smoothie every time you’re in the kitchen

10/11/2019 / Edsel Cook

Creepy crawlies love veggies, too: Video shows a microscopic hive of activity in the vegetables you buy

10/09/2019 / Evangelyn Rodriguez

Combining alginate coating with repetitive pulsed light treatment to preserve fresh-cut cantaloupe

10/04/2019 / Darnel Fernandez

Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease

10/01/2019 / Grace Olson

Put some protein in your smoothie with these 5 vegetables

09/24/2019 / Melissa Smith

Do you get enough zinc? Improve your health with these 15 fruits that are loaded with this essential mineral

09/22/2019 / Zoey Sky

The digestive benefits of celery (quick salad recipe included)

09/20/2019 / Zoey Sky

12 Fruits that are packed with protein

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Ladies, eat more pomegranates for better health

12/02/2019 / By Melissa Smith

Apricots, cherries, plums and more: 6 Nutrient-rich stone fruits you need to add to your diet

11/30/2019 / By Mary Miller

Tired of the meds? Lower your blood pressure naturally with these 14 foods

11/29/2019 / By Melissa Smith

Adding more fruits to your diet – while cutting back on fats – can help prevent breast cancer deaths

11/22/2019 / By Edsel Cook

From heart health to cancer prevention: 6 Science-backed health benefits of cauliflower

11/14/2019 / By Darnel Fernandez

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/08/2019 / By Zoey Sky

11/03/2019 / By Darnel Fernandez

Fruits and the keto diet: What to eat and what to avoid

10/28/2019 / By Evangelyn Rodriguez

8 Health benefits of raisins, a fiber-rich superfood

Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits

10/25/2019 / By Vicki Batts

Think positive: Optimists eat healthier

10/15/2019 / By Melissa Smith

Roasted cauliflower is a “healthy” guilty pleasure – here’s how to enjoy it

10/13/2019 / By Arsenio Toledo

Not as sweet but still good for you: Study reveals tea drinkers don’t miss sugar after quitting

10/11/2019 / By Zoey Sky

20 Best foods for your daily vitamin C

10/11/2019 / By Grace Olson

Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet

10/10/2019 / By Melissa Smith

10/07/2019 / By Melissa Smith

Not all honey is created equal: Here’s how to make sure yours is legit

10/04/2019 / By Grace Olson

Home gardening basics: How to grow these 5 vegetables that maximize your crop yield

Eat these 6 magnesium-rich foods to boost your overall health

09/29/2019 / By Zoey Sky

Looking for protein-rich vegetables? Here are 10 of the best

09/23/2019 / By Zoey Sky

Flush heavy metals from your body with these 10 natural detox foods

09/21/2019 / By Edsel Cook

Delicious and nutritious vegetables for people with Type 2 diabetes

09/12/2019 / By Zoey Sky

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