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Latest News & Articles
How our thoughts can heal us through the mind-body connection
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By usafeaturesmedia
Why you need to do cardio, too, instead of JUST lifting weights
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By usafeaturesmedia
These 10 superfoods will help reduce your stress levels
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Before you juice, make sure you learn to avoid these mistakes
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Ginger is the monumentally superior alternative to chemotherapy
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Three ways to get rid of those ‘love handles’
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By usafeaturesmedia
Having physical pain? These holistic health solutions will help
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Weekly Workouts: A One-Hour Full Body Session
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How to get a great ‘burn’ on your lunch break
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By usafeaturesmedia
Don’t fret the ‘bad cholesterol,’ worry more about treating your inflammation
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By usafeaturesmedia
These 10 chest exercises will improve your upper body strength and bust
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By usafeaturesmedia
Boost your overall health with more meditation
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By usafeaturesmedia
10 biggest fat-loss lies for guys
06/13/2016
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By usafeaturesmedia
Daily fasting and the timing of your meals can help stave off obesity and diabetes
06/10/2016
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By usafeaturesmedia
What is the best way to build muscle FAST?
06/10/2016
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By usafeaturesmedia
Prevention: Exercise lowers risk of breast cancer by 30 percent, research shows
06/10/2016
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By usafeaturesmedia
Four essential superfood smoothies you need to know to quickly fight inflammation and boost energy
06/09/2016
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By D. Samuelson
What’s the deal about ‘muscle memory’ and does it actually occur?
06/09/2016
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By usafeaturesmedia
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