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Latest News & Articles
Are you living within your ‘circle of wellness’?
06/21/2016
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By usafeaturesmedia
Build more muscle using the ‘fatigue’ method rather than heavier weights
06/20/2016
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By usafeaturesmedia
Got pilates? Here are the benefits of this wonderful exercise regimen
06/20/2016
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By usafeaturesmedia
How our thoughts can heal us through the mind-body connection
06/20/2016
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By usafeaturesmedia
Why you need to do cardio, too, instead of JUST lifting weights
06/17/2016
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By usafeaturesmedia
These 10 superfoods will help reduce your stress levels
06/17/2016
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By usafeaturesmedia
Before you juice, make sure you learn to avoid these mistakes
06/17/2016
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By usafeaturesmedia
Ginger is the monumentally superior alternative to chemotherapy
06/16/2016
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By D. Samuelson
Here are 5 ways to gain the self-confidence you need for the perfect life
06/16/2016
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By usafeaturesmedia
Are glandulars your way to a bigger, more powerful body?
06/16/2016
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By usafeaturesmedia
Three ways to get rid of those ‘love handles’
06/16/2016
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By usafeaturesmedia
Having physical pain? These holistic health solutions will help
06/15/2016
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By usafeaturesmedia
Weekly Workouts: A One-Hour Full Body Session
06/15/2016
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By usafeaturesmedia
How to get a great ‘burn’ on your lunch break
06/15/2016
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By usafeaturesmedia
Don’t fret the ‘bad cholesterol,’ worry more about treating your inflammation
06/14/2016
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By usafeaturesmedia
These 10 chest exercises will improve your upper body strength and bust
06/13/2016
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By usafeaturesmedia
Boost your overall health with more meditation
06/13/2016
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By usafeaturesmedia
10 biggest fat-loss lies for guys
06/13/2016
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By usafeaturesmedia
Daily fasting and the timing of your meals can help stave off obesity and diabetes
06/10/2016
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By usafeaturesmedia
What is the best way to build muscle FAST?
06/10/2016
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By usafeaturesmedia
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