grocery
superfoods
veggie
fruits
wholefoods
fresh
News & Articles By Coco Somers
08/27/2026
/
By Coco Somers
Asparagus Preference Linked to Lower Mortality Risk in Large UK Study
A preference for asparagus was associated with a 31% lower risk of death from any cause, according to a 2026 study from researchers at Justus-Liebig University of Giessen in Germany. The study, which analyzed data from 177,148 adults in the UK Biobank, used a novel approach: participants rated how much they liked or disliked 140 […]
08/26/2026
/
By Coco Somers
Study Links Citrus Intake to Lower Breast Cancer Risk, Especially in High-Genetic-Risk Women
A large 2026 study published in Nature tracked 93,271 women enrolled in the UK Biobank over a median period of 11.8 years, during which 3,110 women developed breast cancer, according to the report. Rather than isolating a single nutrient, researchers built a Flavodiet Score covering ten flavonoid-rich foods, including tea, red wine, and various fruits. […]
08/26/2026
/
By Coco Somers
6 Foods to Add to Your Diet as You Age, According to Research
Dietary choices play a significant role in promoting healthy aging and extending healthspan, according to a growing body of research. Studies indicate that specific foods rich in antioxidants, omega-3 fatty acids, and other key nutrients can reduce inflammation and lower the risk of chronic diseases associated with aging. [1] Researchers have noted that while genetics […]
08/25/2026
/
By Coco Somers
Report: Raspberries Provide Fiber, Antioxidants, and Metabolic Effects
Raspberries: Nutritional Profile and Health Impact A report on the nutritional and metabolic properties of raspberries has detailed the fruit’s fiber, sugar, and antioxidant content and identified six areas of potential health effects. According to the report, one cup (123 grams) of raspberries contains 64 calories, 0.799 grams of fat, 14.6 grams of carbohydrates, 8 […]
08/18/2026
/
By Coco Somers
Three Methods for Cleaning Produce at Home
Washing Produce Reduces Contaminants Cleaning fruit and vegetables at home reduces surface germs, pesticides, and soil, according to food safety agencies and nutrition researchers. The Centers for Disease Control and Prevention (CDC) reported 5,760 foodborne outbreaks between 2009 and 2015, resulting in 100,939 illnesses, 5,699 hospitalizations, and 145 deaths, with contaminated vegetables among the causes, according […]
08/14/2026
/
By Coco Somers
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
Adults who drank a daily glass of 100% fruit juice or a smoothie while increasing their intake of fruits and vegetables reported depression scores 2.52 points lower on a 27-point scale than a control group in a four-week randomized controlled trial, according to results published Aug. 9, 2026 in the British Journal of Nutrition. The […]
08/13/2026
/
By Coco Somers
Dietitian Cites Protein, Antioxidants, Hydration for Skin Health
Registered dietitian nutritionist Molly Knudsen, M.S., RDN, published an article Aug. 10, 2026, on mindbodygreen listing three nutrition habits for skin health. According to the article, cleansers, moisturizers, and sunscreen play a role in skin care, but daily food intake also influences the skin. The article stated that the nutrients people eat help provide the […]
08/12/2026
/
By Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
Daily tomato consumption was associated with a greater reduction in liver fat among adults with metabolic dysfunction-associated steatotic liver disease (MASLD), according to results of a six-week randomized controlled trial. The trial, published in the journal Nutrients, enrolled 79 adult participants. The intervention group consumed 200 grams of raw tomatoes and 50 grams of tomato […]
08/11/2026
/
By Coco Somers
Data: Six Herbs and Spices That Provide Vitamin C
Six herbs and spices have been identified as sources of vitamin C, according to a report published by NaturalNews.com on March 18, 2026, that cites U.S. Department of Agriculture FoodData Central listings. The report states that the six items provide vitamin C concentrations ranging from 80.8 milligrams to 660 milligrams per 100 grams. The sources […]
08/11/2026
/
By Coco Somers
Global Vegetable Diversity Declines as Intake Falls Short of Dietary Guidelines, Study Says
An international team of nutrition, agriculture, and botany experts has published findings in Proceedings of the National Academy of Sciences reporting that global vegetable consumption falls short of dietary recommendations while the diversity of vegetables grown for food continues to decline. Agriculture scientist Maarten van Zonneveld led the research while working at the World Vegetable […]
« Previous Page
3 of 11
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 FRESH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close