grocery
superfoods
veggie
fruits
wholefoods
fresh
News & Articles By Coco Somers
08/10/2026
/
By Coco Somers
Peaches Provide Carotenoids With Reported Eye and Skin Benefits, Experts Say
Peaches, originally from mainland China and now available worldwide, belong to the Prunus genus, a group of stone fruits that also includes cherries, apricots, plums, and nectarines, according to NaturalNews.com [1]. Stone fruits are described as packed with vitamins, minerals, fiber, and antioxidants that support overall health [2][3]. One unpeeled, medium-size peach provides 1.36 grams […]
08/07/2026
/
By Coco Somers
Fresh Papaya Linked to Multiple Health Benefits, Research Shows
Fresh papaya, a tropical fruit cultivated since ancient times, is associated with a range of health benefits – including support for immune function, digestion, and vision, according to recent nutritional research and dietary guidelines. The fruit, which originated in Central America and was cultivated by the Maya and Aztecs, is now consumed globally [1]. A 2026 […]
08/07/2026
/
By Coco Somers
Constipated? A Dietitian Shares Five Ways to Help Get Your Gut Moving
Molly Knudsen, M.S., RDN, published an article on Aug. 5, 2026, in mindbodygreen reporting that approximately 16% of people, including 33% of adults over 60, have difficulty having a bowel movement more than once every three days. According to the article, the goal with managing constipation is to “soften the stool, add bulk to it, […]
08/05/2026
/
By Coco Somers
Cherries: Reported Health Benefits, Nutritional Data, and Safety Concerns
Cherries are stone fruits in the genus Prunus, related to apricots, peaches, plums and almonds, according to an article published by NaturalNews.com [1]. Conventional cherries are divided into two primary categories: sweet and tart, with sweet varieties such as Bing cherries usually eaten fresh and Montmorency tart cherries available in various processed forms, according to […]
08/04/2026
/
By Coco Somers
Cucumbers: Water Content, Nutrient Profile and Reported Benefits
Cucumbers: Hydration and Nutrient Content Cucumbers are composed of approximately 95% water, according to a report published May 4, 2026, by NaturalNews.com [1]. The report quoted nutritionist Jenna Hope as saying cucumbers contain minimal fat, carbohydrates, and sugar, with about 15 calories per 100 grams. The book ‘The 200 Superfoods That Will Save Your Life’ similarly states […]
08/03/2026
/
By Coco Somers
Study: Dietary Vitamin C Intake Linked to Firmer Skin, Increased Collagen Production
A study published in the Journal of Investigative Dermatology in July 2026 has linked dietary vitamin C intake to measurable improvements in skin thickness and cellular renewal. Researchers from the University of Otago in New Zealand found that vitamin C consumed through food travels through the bloodstream into all layers of the skin, where it […]
08/03/2026
/
By Coco Somers
Support Optimal Hydration With This Delicious No-Cook Celery Soup Recipe
An article published by The Epoch Times on July 23, 2026, features a no-cook celery soup recipe written by functional nutritionist Terri Ward. According to the article, the recipe is intended to support hydration and naturally occurring electrolytes without using a stove. The recipe states it takes 10 minutes and yields 2 main servings or […]
08/03/2026
/
By Coco Somers
The Dairy Diabetes Defense: New Evidence for Nature’s Original Superfood
Introduction: A Food-Based Defense Against a Modern Plague Type 2 diabetes has reached epidemic proportions, fueled by a global industrial food system that prioritizes profit over human health. Conventional medicine, captured by pharmaceutical interests, offers only costly, symptom-managing drugs that fail to address root causes. [1] In this landscape of chronic disease, a powerful, natural defense […]
08/02/2026
/
By Coco Somers
Daily Avocado Consumption Linked to Reduced LDL Particle Count, Study Finds
A six-month randomized controlled trial led by Penn State researchers found that adding one avocado daily to a typical diet lowered LDL particle concentration, according to a report published in July 2026 [1]. The reduction corresponded to an estimated 4% lower risk of future cardiovascular disease, the study authors reported. The study, known as the […]
07/22/2026
/
By Coco Somers
Watermelon Contains Compounds Linked to Cardiovascular and Metabolic Health, Studies Show
Watermelon contains bioactive compounds that have been linked to improvements in cardiovascular function and metabolic health, according to multiple reports. The fruit is a source of the amino acid citrulline, which the body converts to arginine, and the antioxidant lycopene, both of which have been associated with positive health outcomes. Researchers have documented these connections […]
« Previous Page
4 of 11
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 FRESH NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close