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News & Articles By Frances Bloomfield

08/21/2017 / By Frances Bloomfield

Mainstream media food propaganda claims CHIPS are better for you than an avocado

If there’s one nutrient that we need to consume on a daily basis, it’s protein. Not only does protein help us maintain and build up muscle mass, it curbs hunger and makes us less likely to snack in-between meals. Obtaining protein is commonly associated with meat consumption, but eating too much meat can have ill-effects […]

07/27/2017 / By Frances Bloomfield

5 Proven health benefits of blueberries

As one of the most popular food product in the country, you’ve undoubtedly come across or even eaten blueberries. These not-quite-tart, not-quite-sweet fruits have been used as a core ingredient in pies, muffins, pancakes, ice cream, and salads. If by some chance you’ve never tried blueberries then you definitely should. Making blueberries a part of […]

07/06/2017 / By Frances Bloomfield

Doctors recommend plant-based diets for better health

Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the Academy of Nutrition and Dietetics, medical groups and doctors alike are now touting plant-based diets as the pathway towards improved overall health, reported OrganicAuthority.com. And quite frankly, it’s about time. The fact is that embracing […]

07/05/2017 / By Frances Bloomfield

Drink up: The risks of full-fat milk are MYTH

Lovers of full-fat milk rejoice: Your dairy drink of choice is no longer the so-called “worst” variety of milk on the market. What was once maligned for supposedly contributing to weight gain and heart disease has since been redeemed by numerous health studies. According to the DailyMail.co.uk, the warnings against full-fat milk could, in fact, […]

06/26/2017 / By Frances Bloomfield

Here’s what dandelion roots can do for you: Digestion, blood flow, eyesight and more

If you’ve been pulling up and tossing aside dandelions, stop. You’re basically throwing away one of nature’s greatest gifts to human health. This humble plant has rightfully earned its place in traditional Chinese and Arabic medicine thanks to its ability to stimulate and cleanse the body. And according to Juicing-For-Health.com, dandelion roots can do all […]

06/23/2017 / By Frances Bloomfield

16 Reasons to eat cantaloupe this summer

Cantaloupes aren’t a fruit typically associated with health, which is a shame. These sweet, succulent melons are absolutely loaded with nutrients and antioxidants, yet contain very few calories. A generous helping of cantaloupes a day is enough to fill the body with vitamins A and C, potassium, fiber, and much more. Cantaloupes can lead to […]

06/19/2017 / By Frances Bloomfield

Researchers find that an egg a day can increase growth in young children

Adults aren’t the only ones who can benefit from eggs: Babies can as well. Researchers from Washington University in St. Louis found that giving a child an egg a day greatly reduces their chances of becoming stunted or underweight. Moreover, babies as young as six months can benefit greatly from consuming an egg daily. For […]

06/11/2017 / By Frances Bloomfield

Cannabis phytochemicals found to be effective in destroying leukemia cells

Researchers from St. George’s, University of London have confirmed that cannabinoids are effective in destroying the cells of leukemia, a cancer of blood-forming organs. When used in conjunction with chemotherapy treatments, cannabinoids, the active chemicals in cannabis, results against the blood cancer cells improved significantly. The new findings, which have been published in the International […]

06/05/2017 / By Frances Bloomfield

How to make a delicious detox cleanse using maple syrup

Look up “detoxifying drinks” and you’ll find a great number of recipes across the Internet. A cursory glance through a search engine will bring up dozens of recipes for you to look through and try. Read enough of them, however, and they all start looking identical. A detoxifying drink that is anything but the usual […]

05/28/2017 / By Frances Bloomfield

Walmart, Costco, Kroger, Publix and Albertson’s all receive failing grades for selling meats loaded with antibiotics

If you’re regular at Costco or Kroger, avoid buying the chicken next time. Alongside Albertson’s/Safeway, Publix, and Walmart, these massive grocers failed when it came to selling antibiotic-free chicken to the public. All five retailers fell short in a survey conducted by the Natural Resources Defense Council (NRDC), reported OrganicAuthority.com. Each one received a grade […]

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