Fresh News | Fresh News Everything Fresh and Tasty

News & Articles By Michael Bundrant

06/03/2016 / By Michael Bundrant

Food Processing’s Potential Link to Type 2 Diabetes We’re Not Considering

A disease that has been steadily on the rise, and is now reaching epidemic proportions is diabetes. What was once a disease that affected the old and overweight, is now a disease that is affecting our children at a very young age. What baffles my mind the most is that type 2 diabetes is completely […]

06/01/2016 / By Michael Bundrant

Broccoli: Mother Nature’s Favorite Detox Veggie

One of my favorite vegetables of all time is broccoli. In my family, growing up we simply called them “trees”, and enjoyed pretending to be giants when eating them. But, little did I know what amazing things my little trees were doing for my body! It’s no secret that they’re healthy, but just how healthy? […]

05/31/2016 / By Michael Bundrant

What Are the Benefits of Taking Hemp Seed Oil?

Until recently, hemp has been widely discredited for its multitude of uses. But it is now being recognized as one of the most beneficial plants on the planet. Now, this is not to be confused with Cannabis, which has the active ingredient tetrahydrocannabinol (THC), which gives a psychedelic effect when consumed. Hemp has no THC, […]

05/31/2016 / By Michael Bundrant

MCT Oil for Energy and Weight Loss: Try it in your Coffee

There are many different types of fat out there, some of which come with a wide spectrum of health benefits. One specific type of fat that is proving to be extremely beneficial for our bodies is medium chain triglycerides (MCT). One specific benefit is MCT’s ability to help you lose weight. Fats are not usually […]

05/27/2016 / By Michael Bundrant

Coffee Advice and Other Tips to Get your Day Started Right

Developing habits that are beneficial to our bodies is the best way to stay on top of your long-term health. A question that I asked myself recently is, “What are the habits that you are doing/eating every day, and how are they impacting your body long term?” I’m sure you’ve heard the phrase “everything in […]

05/26/2016 / By Michael Bundrant

Three Natural Supplements to Improve Skin Health

When it comes to skin health, many of us turn to drug-store remedies, thinking that whatever cream or gel that’s popular at the moment will fix the problem. Unfortunately that’s almost never the case. Growing up I had an oily complexion and some acne, and my regular routine consisted of scrubs, gels, astringents, creams… You […]

05/26/2016 / By Michael Bundrant

Which Ingredients Secretly Contain Gluten?

So, you’ve done your research and believe you may have gluten sensitivity. A particular symptom made you curious, you did your research, and are willing to give it a shot. Now what?! Personally, after doing a small amount of research about what foods contain gluten, I became overwhelmed. There are so many ingredients that contain […]

05/25/2016 / By Michael Bundrant

The Perfect Fatty Acid Source for Your Weight Loss Plan

Until recently, there has been a lot of confusion about fats; which ones are alright for consumption, and how much of the good ones you should be incorporating into your diet. Most experts agree that our diets are rich in omega-6’s and deficient in 3’s, which creates a disease-friendly, chaotic environment within our bodies. According […]

05/24/2016 / By Michael Bundrant

Hemp Oil: Perfectly Balanced Super Food for Weight Loss

Hemp oil is becoming known for its overall health and anti-cancer properties, and for being one of the most perfect, whole foods that anyone can consume. The fact that it’s so high in so many vital, and essential nutrients makes me wonder why I haven’t incorporated it into my diet sooner! It’s got loads of […]

05/18/2016 / By Michael Bundrant

Sugar’s Common Hiding Places

There is plenty of hype right now about the over-consumption of sugar, and how it’s the cause of all kinds of diseases, disorders, and problems. You get it, and you’re willing to make the change, and chances are you cut out sweets, and sodas. But are you still unknowingly consuming sugar throughout your day, despite […]

1 of 7