News & Articles By Michael Bundrant
04/11/2016 / By Michael Bundrant
Two Horrible Food Myths You May Believe
We all want to have the best food in terms of taste, benefits, and ethics. But sometimes, and from the best meaning of people, dead wrong advice slips in. Other times, it may be a concerted effort by parties interested in disinformation. Either way, here are two big myths that you should rid yourself of […]
04/07/2016 / By Michael Bundrant
Mindful Eating Found to Stop Heart Disease and Diabetes
Diabetes and heart disease are among the top killers for both men and women in the industrialized world. The problem has its roots in many sources—foods that are overflowing with unhealthy chemicals, foods that are served in large proportions, a lack of regular exercise among the majority of people, and the rising rates of obesity […]
04/04/2016 / By Michael Bundrant
Excessive Antibiotics Linked to Childhood Obesity
Childhood obesity has become a real public health crisis within the span of the turn of the century. Many people are left scratching their heads and wondering what has changed so dramatically between then and now? The issue has taken enough gravitas that the First Lady of the United States has engaged in political theater […]
03/31/2016 / By Michael Bundrant
Beating The Ads: How To Take Conscious Control Of What You Eat
It amazingly difficult to get trustworthy information in a world that is geared towards you buying whatever the biggest seller is offering. The ability to pull oneself out of that (even to have the desire and wherewithal to want to do that) is a truly admirable feat. Eating is as vital to our survival as […]
03/30/2016 / By Michael Bundrant
Try one of the top four herbal teas for amazing health benefits
Since the discovery of tea, the Chinese have embraced and seamlessly woven it into their culture. As it was spread across the world by those traders who encountered it, tea has become a critical element (and sometimes stereotype of certain cultures around the world). For example, bringing up Japan may evoke images of the socially […]
03/22/2016 / By Michael Bundrant
Food Americans Eat That Other Nations Ban
America is known for its exceptionalism and that extends all the way down to the type of food we eat. Because of the many cultures and peoples that have come to this nation over the centuries, our food culture is very diverse. However, there are some common foods that are thought of as quintessentially American […]
03/16/2016 / By Michael Bundrant
If You See This In A Store It’s Likely A GMO
Insidiously, GMOs have crept into our grocery stores and marketplaces over recent decades. At first very few noticed and sounded the alarms, but now a growing urgency has come to the matter as GMOs are everywhere in our lives and they are not being labeled as such. It takes a strong educative effort really know […]
03/15/2016 / By Michael Bundrant
Eating food this way reduces chances of diabetes, heart disease and weight gain
Diabetes and heart disease are among the top killers for both men and women in the industrialized world. The problem has its roots in many sources—foods that are overflowing with unhealthy chemicals, foods that are served in large proportions, a lack of regular exercise among the majority of people, and the rising rates of obesity […]
03/09/2016 / By Michael Bundrant
What to eat when you’re broke
It is no secret that the lower someone’s wages are, the harder it will be for them to secure a stable channel of healthy and organic food. It is also not a secret that these healthy food options are highly unlikely to be available in the neighborhoods where these lower income residents live. The simple […]
03/07/2016 / By Michael Bundrant
Turmeric isn’t just good for you – it is shockingly good for you!
Turmeric has been known to be a potent spice by ancient civilizations. Today, Western scientists are finally discovering what others have known for centuries. The shock isn’t that turmeric is helpful and effective, it is the degree to which it is helpful and effective—in many cases more so than prescription drugs that produce horrific side […]
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