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07/18/2016 / By usafeaturesmedia

For EXTRA CREDIT fitness, add these activities to your day

(USA Features Media) The idea that exercise is good for us is constantly pummeled into our brains by the medical community, by health coaches and by the mass media. And while certain types of exercise can certainly be beneficial in context, placing too much emphasis on formal exercise may be highlighting the wrong issue and contributing […]

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