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06/22/2016 / By Greg White

Scientific journal reveals healthy plant-based diet shown to slash your risk for type-2 diabetes

A plant-based diet chock full of fruits, vegetables, nuts and legumes may significantly reduce the risk of developing type-2 diabetes, according to a recent study from Harvard T.H. Chan School of Public Health. “This study highlights that even moderate dietary changes in the direction of a healthful plant-based diet can play a significant role in […]

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