anthocyanins
07/08/2018
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By Isabelle Z.
Comprehensive study confirms the cardioprotective effects of blueberries and strawberries
If you’re concerned about a heart attack, there are lots of steps you might take to reduce your risk. Perhaps you’re already exercising and eating a healthy diet, but you’d like to give your efforts that extra edge. Before your doctor convinces you to start taking a long-term regimen of risky medications that may or […]
07/27/2017
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By Frances Bloomfield
5 Proven health benefits of blueberries
As one of the most popular food product in the country, you’ve undoubtedly come across or even eaten blueberries. These not-quite-tart, not-quite-sweet fruits have been used as a core ingredient in pies, muffins, pancakes, ice cream, and salads. If by some chance you’ve never tried blueberries then you definitely should. Making blueberries a part of […]
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