03/07/2016 / By Tara Paras

Did you know that essential oils can be used as an effective ant-cancer remedy? This was the discovery made by

01/13/2016 / By Vicki Batts

Much to the chagrin of those “scientists” who’ve made recent claims that antioxidants may actually be “bad” for you, a

12/18/2015 / By Tara Paras

Turmeric has long been used in traditional Chinese and Indian medicine due to its anti-inflammatory properties. What most people don’t

12/18/2015 / By Julie Wilson

Considered the healthiest drink in the world, green tea is loaded with antioxidants and nutrients that give your body fuel

12/09/2015 / By Vicki Batts

Grass-fed beef really is better for you, according to research. While common sense has already suggested this information long ago,

12/09/2015 / By Vicki Batts

When you think of an antioxidant-rich berry, what comes to mind first? Blueberries or goji berries? Perhaps cranberries? All excellent

11/20/2015 / By Vicki Batts

Turmeric has long been heralded for its health benefits. Curcumin, the principal compound found in turmeric, gives it its healing qualities.

10/27/2015 / By Julie Wilson

Quintessential for maintaining whole body health, essential oil use dates back to ancient Egypt, which is revealed through recipes that

10/19/2015 / By Carol Young

There are many important lifestyle changes that you can make to improve your immune system’s ability to fight viruses and

10/12/2015 / By Vicki Batts

Eating a variety of healthy food is important, but how you eat your food can be important too. Research suggests that

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