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arthritis

05/16/2018 / By Michelle Simmons

Limit your intake of tomatoes, potatoes, peppers and eggplants if you have chronic pain; nightshades can contribute to inflammation

If you suffer from chronic pain, limit your consumption of tomatoes, eggplants, and other nightshades. It is believed that this plant group can contribute to inflammation. Nightshades, like tomatoes and eggplants, belong to the Solanaceae family which includes more than 2,000 species. This plant group has cholinesterase inhibiting glycoalkaloids and steroid alkaloids, such as solanine in […]

01/24/2017 / By David Gutierrez

Use essential oils for bone aches and inflammation

One in five U.S. adults suffer from arthritis, a term used to describe inflammation of the joints. Arthritis, which can be caused by a variety of widely differing health conditions, is the number one cause of disability in the United States. Because there is no cure for arthritis, the condition is typically treated with over-the-counter […]

01/21/2016 / By Julie Wilson

Broccoli fights cancer and reduces your risk of developing arthritis

A cruciferous vegetable loathed by many children, broccoli can take some getting used to. But the sooner your palate learns to enjoy its taste, the better, because you don’t want to miss out on this vegetable’s remarkable health benefits. An astounding 30 percent of all cancers are connected to what a person eats. This is […]

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