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Avacado pits for health

09/01/2016 / By D. Samuelson

Avocado seed: a superfood for your health

Avocados . . . just the word can bring the memory of that soft, green and oh so healthy fruit that tastes like a vegetable. The unique nutritional benefits of the plant are enormous; AuthorityNutrition.com reports that avocados “contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, potassium, copper, vitamin […]

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