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blood sugar

04/14/2018 / By Zoey Sky

The best metabolism-boosting foods to help you lose weight and KEEP it off

Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with “super nutrients proven to help you to burn fat.” According to nutritionist Rick Hay, you can effectively lose weight by eating more metabolism-boosting foods, so you can burn extra calories without going to extremes. Hay […]

04/28/2017 / By Earl Garcia

10 Healthy reasons to add flax seed to your diet

Flaxseed is one of the oldest crops that humans have cultivated. It was initially grown in the U.S. by colonists for use in textile production. Years of research have shown that flaxseed and its byproducts contain high levels of essential vitamins and minerals, making the crop a staple superfood in various diet schemes. An article in […]

01/11/2017 / By Jonathan Landsman

Stop diabetes: Discover the underlying causes and solutions

The chronic blood sugar imbalances generated by diabetes – a disease which affects 29.1 million Americans – can trigger serious and even life-threatening conditions, such as blindness, neuropathy, kidney damage, heart disease, stroke and cancer. Western medicine, with its woefully inadequate nutritional advice and toxic drug ‘therapies’ fail to properly address the situation. But, integrative […]

12/28/2016 / By Amy Goodrich

Apple cider vinegar can help regulate blood sugar, body fat and more

Apple cider vinegar (ACV), the kitchen staple made from fermented apples, has a long history as a folk remedy for numerous conditions ranging from curing hiccups and alleviating cold symptoms to making your hair shine, whitening your teeth, and freshening your breath. Some people even turn to ACV to treat more severe health conditions such […]

05/10/2016 / By Michael Bundrant

Unexpected Factors That Affect Your Blood Sugar

Diabetes has been steadily on the rise in America for quite some time. It has reached an all-time-high, and is even beginning to show prevalence among our youth. The American Diabetes Association says that as many as one in three Americans will have diabetes by 2050. There are many factors that affect your weight and […]

04/18/2016 / By Michael Bundrant

Top Herbs and Spices for Lowering Blood Sugar

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. But something that people are learning is that nature has an answer, and in this case it lies in herbs and spices. According to an article titled “Top 5 Herbs and Spices That Help Lower […]

02/01/2016 / By Michael Bundrant

Signs you need to monitor your blood sugar

The modern diet is a blood sugar nightmare — and it can kill you. Diabetes is a global health disorder that is affecting people of all ages. Many people are not aware that they are at risk of getting the disease or that they already have early symptoms of what is referred to as pre-diabetes […]

11/24/2015 / By Vicki Batts

Mulberry extract can lower your blood sugar and weight

More Americans than ever before are developing diabetes, and many of us don’t even know we’ve got it. Due to how common type-2 diabetes has become, many people don’t realize it can have serious consequences when left untreated and uncontrolled. Diabetics experience diabetic nerve pain, kidney failure and many other unpleasant conditions. Given these unfortunate symptoms, what […]

11/16/2015 / By Vicki Batts

Top five advantages of probiotics

Probiotics are gaining popularity, and for good reason. These little miracle microbes can have outstanding health benefits, and not just for your gut. Probiotics can be beneficial to the entire body. Here are the top five advantages of probiotics: Reduce cancer risks: Studies show that taking a daily probiotic and maintaining healthy gut flora reduces the risk of […]

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