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brain food

12/09/2016 / By Amy Goodrich

Japanese scientist claims eating ice cream for breakfast can make you more intelligent

Ice cream for breakfast, is it too good to be true? According to Yoshihiko Koga, a professor at Tokyo’s Kyorin University, it’s not. He claims that people who eat ice cream for breakfast have faster reaction times and are better at processing information, Excite News reported. Professor Yoshihiko Koga is an expert in psychophysiology which […]

03/14/2016 / By Chris Draper

How food affects your mood

Mental illness is one of the greatest epidemics of modern times and is on par with cancer, diabetes and heart disease. Instead of seeking a cure, however, Big Pharma treats mental illness as just another disease, which can be mitigated by mind altering drugs. Meanwhile, effective nutritional and environmental therapies for mental illness are ignored. […]

12/30/2015 / By Vicki Batts

Brain food? Improve your health by adding fish to your diet

If you want to beat depression, studies say eating more fish might just do the trick. Fish, especially fatty ones like salmon, mackerel, trout and herring, are rich in omega-3 fatty acids. Omega-3 fatty acids support a healthy mind and body. Omega-3 deficiency has long been suggested as a big contributor to the onset of depression. Studies show a higher consumption […]

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