burpees
06/15/2016
/
By usafeaturesmedia
Weekly Workouts: A One-Hour Full Body Session
(MensFitnessFocus.com) As much as you want to exercise, finding the available time to do so isn’t always that easy. Still, the chances are you have at least one day in the week to enjoy all to yourself. This day offers the best opportunity to get in some full body training, using a one-hour program designed to […]
05/20/2016
/
By usafeaturesmedia
The awesomeness of burpees will condition you like no other exercise
(MensFitnessFocus.com) One of the best overall body conditioning drills – we won’t call it an “exercise” because they really are much more than that – are burpees and if you’ve never done them, you’ll understand what we mean after your first set. They’ve been around for a while but have really been made popular by the Crossfit movement. […]
« Return Home
1 of 1
Popular Articles
NOT JUST GENETIC: Young adults’ brain health may predict Alzheimer’s risk decades later, study shows
April 23, 2025
/
Lance D Johnson
Tariffs threaten access to healthy diets as grocery prices soar
April 25, 2025
/
Willow Tohi
Vacuum sealers: The budget-friendly secret to cutting grocery bills and prepping for emergencies
April 24, 2025
/
Zoey Sky
Enhance the flavor, texture and nutritional benefits of your smoothies with superfood powders
April 27, 2025
/
HRS Editors
From shade to snack: How California wild grapes can support your overall well-being
April 23, 2025
/
Zoey Sky
Study finds bananas more effective than salt reduction for lowering blood pressure
April 15, 2025
/
Cassie B.
Walmart celery recall raises new concerns about corporate food safety failures
April 14, 2025
/
Cassie B.
Cashews: From tropical delicacy to modern superfood
April 07, 2025
/
Ava Grace
Super sprouts: Creative ways to incorporate sprouts into your meals
April 03, 2025
/
HRS Editors
“Wartime Homefront Essential Skills” on BrightU: How to grow your own food when the grid goes down
April 27, 2025
/
Jacob Thomas
COPYRIGHT © 2017 FRESH NEWS
Privacy Policy
