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cabbage

06/04/2018 / By Michelle Simmons

Don’t know how to cook your broccoli? Science proves that stir-frying is the best way to preserve glucosinolates

Broccoli can be served in a number of ways, but a study suggests that the best way to cook it is to stir-fry it. The study, published in the journal Plant Foods for Human Nutrition, found that stir-frying is the best way to preserve the disease-fighting compounds called glucosinolates, which are found in cruciferous vegetables […]

04/20/2017 / By Rhonda Johansson

14 fruits and vegetables to start planting in April

We’re hitting the middle of Spring! With temperatures rising and your garden soil reaching that “Goldilocks” temperature of not too hot and not too cold, now is the perfect time to plant most of your vegetable seeds. An article published on USFeeds.com lists 14 fruits and vegetables you should start planting now! Beans: Not just […]

11/11/2016 / By Randall Wilkens

Compound found in broccoli, cabbage and avocado could slow down aging

Going back at least as far as the 1500’s, with Ponce De Leon’s discovery of Florida while on a quest to find the Fountain Of Youth, humans have been making every attempt possible to stave off the aging process. While the Fountain of Youth still remains to be found, and cosmetic companies have spent decades […]

03/07/2016 / By Tara Paras

Discover the amazing health benefits of cabbage

The inexpensive and widely known cabbage, a close relative of other leafy greens, such as broccoli, lettuce and cauliflower, has long been used as a medicinal plant by ancient civilizations in the past. Ancient Greeks, for instance, would regularly use cabbage or cabbage juice to treat constipation or mushroom poisoning. The Ancient Egyptians, on the other hand, consumed cabbage […]

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