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chickpeas

12/29/2015 / By Vicki Batts

The incredible value of chickpeas

Chickpeas, or garbanzo beans, are the main ingredients in some of your probable-favorite foods. Hummus, falafel, and pasta e fagioli, just to name a few. But did you know chickpeas are packed with nutrition and a wondrously beneficial addition to your diet? A one-cup serving of chickpeas contains 15 grams of protein and 13 grams […]

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