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04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

10/04/2017 / By Russel Davis

“Perfect day on a plate” — doctor shares daily dietary tips for healthy living

London-based general practitioner and blog author Rupy Aujla recently shared a few tips on developing a healthier diet. Speaking with Australian nutritionist Jessica Sepel, Dr. Aujla discussed how he starts his day and what his daily meal plan looks like. The doctor noted that he follows a certain workout routine when he wakes up in the morning. […]

05/31/2017 / By Russel Davis

Drink up: Study suggests drinking organic coffee can reduce liver cancer risk

A recent meta-analysis in BMJ Open revealed that drinking more cups of coffee a day may significantly reduce the risk of developing liver cancer. As part of the research, health experts at the University of Southampton and the University of Edinburgh in the U.K. pooled data from 26 studies with a total cohort population of more […]

05/13/2017 / By Earl Garcia

Coffee found to be just as effective as ibuprofen for easing pain

Adequate sleep and caffeine intake were found to be just as effective as some commonly-used analgesics such as ibuprofen in easing pain, according to a recent animal study published in the journal Nature Medicine. According to researchers at the Boston Children’s Hospital and Beth Israel Deaconess Medical Center, chronic sleep deprivation leads to increased pain sensitivity. The research […]

01/26/2017 / By Vicki Batts

Magic beans: Coffee protects against age-related inflammation

Could coffee be the secret to feeling young forever? Recent research has found a beneficial aspect to coffee that may help protect against age-related inflammation. The connection between advancing age, inflammation, and coffee consumption may seem like an odd one, but it may help to prevent a number of diseases related to the aging process. […]

01/05/2017 / By Lance D Johnson

The cruelty behind keeping up with the world for the rarest and most expensive coffee

If you thought a $5 cup of coffee from Starbucks was expensive, maybe you’ve never had a $100 cup of civet coffee – the rarest and most expensive coffee in the world. Civet coffee is derived from normal coffee beans, but the beans are first digested and excreted by palm civets, a mongoose-like creature from […]

12/08/2016 / By Amy Goodrich

Is it okay to pair your morning coffee and workout routine?

Most of us are all too familiar with the boost of that good old cup of joe first thing in the morning. But is a hit of caffeine before attempting a sprint workout on the treadmill the right and healthy thing to do? According to some experts, it is. Research has shown that downing a […]

07/11/2016 / By usafeaturesmedia

The positives and negatives of caffeine on your overall health

(WomensFitnessFocus.com) Caffeine is a compound found in a variety of plants and acts as a natural pesticide which protects plants from the insects that feed on them. In the human body, however, caffeine behaves like a psychoactive stimulant drug by arousing the central nervous system and it is also a gentle diuretic. Caffeine is most prevalently […]

05/31/2016 / By Michael Bundrant

MCT Oil for Energy and Weight Loss: Try it in your Coffee

There are many different types of fat out there, some of which come with a wide spectrum of health benefits. One specific type of fat that is proving to be extremely beneficial for our bodies is medium chain triglycerides (MCT). One specific benefit is MCT’s ability to help you lose weight. Fats are not usually […]

02/22/2016 / By Julie Wilson

Drinking coffee may prevent liver damage similar to NTX molecule being censored by U.S. government

Over the past several weeks Natural News ran a series of reports detailing the method in which a little known, naturally occurring molecule called NTX protects the liver from alcohol-related damage, as well as the adverse effects of combining alcohol with acetaminophen (a pain reliever such as Tylenol), which kills somewhere around 1,000 people each […]

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