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08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step can be […]
08/10/2019
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By Rex Carter
Mushrooms boost brain health: Eat them twice a week to prevent dementia
With ever-increasing numbers of people dealing with Alzheimer’s and dementia, people are looking for ways to prevent themselves and their loved ones from having to face these horrific diseases. While traditional, medical treatments have little to offer, there are some natural treatments that have the potential to help protect against cognitive impairment. For instance, consuming more […]
03/07/2019
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By David Williams
Getting your leafy greens every day slows brain aging by a decade or more, scientists discover
It’s no secret that the food you eat plays a part in determining your overall health. If you eat junk food and other non-healthy food items, you can expect to suffer from some negative effects. But if you have a healthy, balanced diet, then the opposite happens: You get tremendous health benefits such as improved […]
02/06/2019
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By Ralph Flores
Eating more citrus fruits is an easy way to prevent dementia
A recent study made by researchers from Tohoku University in Japan revealed that citrus lovers are less likely to develop age-related cognitive impairment and dementia. In the study, which appeared in the Journal of Nutrition, the team found that older people who eat oranges, lemons, grapefruits, and limes, among others, can reduce their risk of developing […]
05/09/2018
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By Ralph Flores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]
02/13/2018
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By Zoey Sky
Eating for your MIND: Scientists combine the Mediterranean and DASH diets to prevent cognitive decline
At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of dementia. However, according to a study, a group of scientists has formulated a “hybrid diet” that can help prevent cognitive decline. According to their findings, the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet, which combines the Mediterranean diet […]
02/03/2017
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By Amy Goodrich
Study confirms hour-long naps could improve memory and thinking skills in adults
Something Spaniards have always known is that a siesta is good for your overall health and well-being. Now, scientists have confirmed the benefits of an afternoon nap. A new and interesting study focusing on midday napping for the elderly has shed new light on the importance of sleep and cognitive decline. As we age, we […]
02/17/2016
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By Tara Paras
Studies prove positive effects of cannabis on late-stage Alzheimer’s
The rate of Alzheimer’s disease, the third-leading cause of death behind heart disease and cancer, has risen almost exponentially over the past few decades, and the numbers are expected to triple by 2050. Despite these rising numbers, Big Pharma has thankfully been clueless so far, as more effective, less expensive and less toxic remedies are […]
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