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11/30/2015 / By Vicki Batts

Saturated fats lower risk of deadly diabetes

Saturated fats have taken the blame for heart disease and high cholesterol for decades. However, new research shows this may not always be the case. In fact, having a proper amount of saturated fat in your diet can be quite good for your health. Eating saturated fats has already been shown to possibly reduce risks of a heart […]

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