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digestive health

05/02/2017 / By Bridgette Wilcox

Spring cleaning: 5 easy ways to detoxify your gut and give your body a break

Spring is the season when nature bounces back from the chilly winter months and your body is no exception. According to an article on MindBodyGreen.com, the body knows that the season for renewal and rejuvenation is nigh — making it ideal for doing a quick and gentle detox. Get your body ready for spring and […]

11/16/2015 / By Vicki Batts

Top five advantages of probiotics

Probiotics are gaining popularity, and for good reason. These little miracle microbes can have outstanding health benefits, and not just for your gut. Probiotics can be beneficial to the entire body. Here are the top five advantages of probiotics: Reduce cancer risks: Studies show that taking a daily probiotic and maintaining healthy gut flora reduces the risk of […]

10/09/2015 / By Vicki Batts

Sea buckthorn oil for a better body, inside and out

Sea buckthorn has been used for centuries as a natural remedy for everything – to relieve coughs, aid in digestion and even reduce pain. Today, it is becoming well known for its ability to repair and rejuvenate skin. Sea buckthorn oil is a powerful cleanser when used topically and can help repair sunburn and other […]

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