Fresh News | Fresh News Everything Fresh and Tasty

disease prevention

05/20/2018 / By Carol Anderson

The secret to good health is simply eating more vegetables

If someone tells you to “eat your vegetables,” they might be on to something good: Science has proven time and again that vegetables hold the key to building a healthy body. According to an article in Archives of Medicine, foods which originated from plants contain so-called “protective chemicals” which are composed of phytonutrients or phytochemicals. What’s more, there […]

04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

04/14/2018 / By Jessica Dolores

Declared a vegetable by the Supreme Court, tomatoes are a world-wide staple with many widely known health benefits

Tomatoes come in a variety of festive colors: While they are visually pleasing and improve aesthetics, they also provide us with almost all of the nutrients that we need for the day. Scientifically speaking, tomatoes are a fruit: They develop from the ovary of the base of the flower and contain the seeds of the […]

11/28/2017 / By Russel Davis

Adults don’t eat their vegetables either: Researchers are looking for “interventions” such as using herbs and spices to increase consumption

Children are not the only ones having trouble eating their vegetables, recent data shows. According to statistics, most Americans of all ages and genders consume only 1.5 cups of vegetables daily. This, compared with the recommended vegetable intake of two to 3.5 cups per day. The reports also reveal that while various tactics such as juicing and pureeing […]

07/30/2017 / By Russel Davis

Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A&M University’s Department of Nutrition and Food Science examined how lean and obese individuals absorbed, metabolized, and excreted gallic acid, galloyl glycosides, and gallotannin following mango consumption for […]

07/15/2017 / By Jhoanna Robinson

All these people have CURED serious diseases using nothing but food nutrients

When people are faced with a serious ailment, their tendency is to go to a hospital and have themselves checked by a general practitioner. They then take the medication prescribed by the doctor and hope everything will be alright. These people, on the other hand, took a different direction when it came to searching for a […]

07/06/2017 / By Frances Bloomfield

Doctors recommend plant-based diets for better health

Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the Academy of Nutrition and Dietetics, medical groups and doctors alike are now touting plant-based diets as the pathway towards improved overall health, reported OrganicAuthority.com. And quite frankly, it’s about time. The fact is that embracing […]

01/15/2017 / By Mike Adams

Urgent message to Tom Price and Donald Trump: How to save billions of dollars every year on health care with low-cost nutritional therapies that really prevent costly diseases

Watch and share this urgent message to HHS Secretary Tom Price and President-elect Donald Trump that provides powerful solutions for replacing Obamacare. (See the full video below.) It all hinges on the simple but powerful idea that you can never make disease treatment “affordable” until you stop the causes of disease in the first place. […]

01/13/2016 / By Vicki Batts

Quercetin stops cancer cells in their tracks

Much to the chagrin of those “scientists” who’ve made recent claims that antioxidants may actually be “bad” for you, a new study has come forth to shine light on these disease-fighting powerhouses once again. Quercetin has proven itself to be quite the cancer-fighting little polyphenol. In fact, it may be one of the most powerful […]

12/30/2015 / By Vicki Batts

Top 5 foods to protect against cold and flu

As pumpkin-flavored everything abounds, it’s clear fall has come again. And with all those delicious lattes comes the not-so-pleasant cold and flu season. We all know the standard tips: wash your hands, cough and sneeze into your elbow, and so on. But what else can you do to stop colds naturally? Here are the top […]

1 of 1