grocery
superfoods
veggie
fruits
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fresh
eggs
02/10/2023
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By Ethan Huff
Egg shortage and inflation strangely timed with revelation that yolks naturally mitigate covid “vaccine” spike proteins
Prior to the sudden shortage of eggs and associated price inflation we are now seeing spread across the country, which they are blaming on “avian flu,” two studies were published to suggest that egg yolks are a cure for covid. The first study, published in January 2021, is titled: “Chicken Egg Yolk Antibodies (IgYs) block […]
08/06/2021
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By Zoey Sky
Food supply 101: Differences between farm-fresh eggs and store-bought eggs
Store-bought eggs are laid by caged chickens fed an unnatural diet with antibiotics that may be harmful to your health. Meanwhile, farm-fresh eggs are laid by chickens set free on pastures to forage for their own food. Here are some of the important differences between farm-fresh and store-bought eggs, from shell color and taste to nutrient content. […]
10/13/2019
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By Edsel Cook
Growing your own food and supporting local farmers are crucial actions for achieving self-sufficiency
Homesteaders and preppers alike must always aim for self-sufficiency. One of the best ways to achieve this is to grow organic food at home, supplemented by local sources within a few miles. Stocking up on food supplies is well and good, but they will run out eventually. Thus, a homesteader or prepper must stockpile foods that […]
09/06/2019
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By Janine Acero
10 Healthy vegetarian snacks you can enjoy any time of the day
If you have decided to commit to healthy eating, make vegetarian snacks a part of your diet. You don’t have to be strictly vegetarian to enjoy these guilt-free, tasty snacks, and finding ones that are easy to prepare isn’t challenging. You can whip up these 10 nutritious snacks in no time and enjoy them at home or on […]
07/25/2019
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By Zoey Sky
Have you overlooked these quick and easy sources of protein?
If you’re trying to eat healthy, consider switching to non-meat sources of protein like beans, hard-boiled eggs, or lentils. These natural protein sources can be used in sweet and savory dishes and will make you feel full longer. Incorporate these protein-rich foods into healthy, balanced meals to boost your energy levels throughout the day. Beans […]
07/22/2019
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By Stephanie Diaz
Your eyes, skin, and immune system need vitamin A: Increase your intake with these foods
Show your eyes, skin, and immune system some love by increasing your intake of vitamin A-rich foods. Vitamin A is a fat-soluble vitamin that is vital for growth and development, cell recognition, vision, immune function, and reproduction. It is also an antioxidant that helps the body protect itself against harmful free radicals. Vitamin A exists in […]
06/26/2019
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By Melissa Smith
What’s the difference between “cage-free,” “free-range,” and “pasture-raised” eggs?
Whenever you buy eggs from the grocery store, you may have wondered why they have different labels, such as “cage-free,” “free-range,” and “pasture-raised.” You may have also noticed that they differ in price. Eggs vary in their nutrition profile as well. But one thing’s for sure – the more expensive the egg is, the healthier […]
04/02/2019
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By Jude Henry
Surprising TRUTHS about eggs you probably never knew
Eggs have gotten a bad reputation over the years, as all sorts of rumors have circulated about them. But the myths are very different from the reality of sunny eggs. Here are some of the truths about eggs that you need to know. (h/t to OffTheGridNews.com) Truth #1: When they hear the word “eggs,” many people immediately […]
11/14/2017
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By Cassie B.
Food safety review: Experts review the risks of different foods
Lots of traditional advice becomes outdated as we learn more about the way the world around us works. For example, we now know that going outside with wet hair won’t cause you to catch a cold, you can indeed get pregnant if you’re breastfeeding, and it won’t really take seven years for your body to […]
06/19/2017
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By Frances Bloomfield
Researchers find that an egg a day can increase growth in young children
Adults aren’t the only ones who can benefit from eggs: Babies can as well. Researchers from Washington University in St. Louis found that giving a child an egg a day greatly reduces their chances of becoming stunted or underweight. Moreover, babies as young as six months can benefit greatly from consuming an egg daily. For […]
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