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essential oils

03/07/2017 / By Lance D Johnson

These indoor plants can filter the air you breathe at home while providing medicinal benefits

Just the sight of a pink rose blossom can change a person’s outlook. The invigorating scent of peppermint alone can uplift one’s spirit. The magnificent colors, intricate designs, and enticing scents of certain plants indicate that something even more valuable lies beneath the surface. Plants are loaded with active compounds, nutritive elements, tannins, terpenes, antioxidants, […]

01/24/2017 / By David Gutierrez

Use essential oils for bone aches and inflammation

One in five U.S. adults suffer from arthritis, a term used to describe inflammation of the joints. Arthritis, which can be caused by a variety of widely differing health conditions, is the number one cause of disability in the United States. Because there is no cure for arthritis, the condition is typically treated with over-the-counter […]

03/07/2016 / By Tara Paras

Chamomile oil is a powerful antibacterial and anticancer remedy

Did you know that essential oils can be used as an effective ant-cancer remedy? This was the discovery made by Chinese researchers, after studying the healing properties of 10 of the most popular essential oils currently in use today: mint, ginger, lemon, grapefruit, jasmine, lavender, chamomile, thyme, rose and cinnamon. Each of these oils was […]

11/16/2015 / By Vicki Batts

How to use essential oils for a healthier mouth

Essential oils are used to relieve a wide variety of ailments, including stress, insomnia and even the common cold. What most people don’t know is that essential oils can do more than that. In fact, if you’re suffering from teeth and gum problems, essential oils might just be the solution you’re looking for. Essential oil rinses have been found to […]

11/03/2015 / By Vicki Batts

5 essential oils not to forget this winter

Essential oils are typically used in aromatherapy to aid in the treatment of certain health problems. In cooler months, most people lean towards warmer oils, like cinnamon and nutmeg. But, did you know that citrus essential oils are actually perfect for winter? Here’s a list of the top 5 citrus oils to make your season […]

10/27/2015 / By Julie Wilson

A beginner’s guide to essential oils

Quintessential for maintaining whole body health, essential oil use dates back to ancient Egypt, which is revealed through recipes that were recorded in hieroglyphics on temple walls. If you’re new to using essential oils, or simply looking to deepen your knowledge of them, Abundant Health’s book Modern Essentials: A Contemporary Guide to Therapeutic Use of […]

10/19/2015 / By Vicki Batts

Essential oils to help treat acne

Using oil to fight acne may seem counter-productive; after all sebum, our skin’s natural oils, is often what causes it in the first place. However, cleansing acne-ridden skin with essential oil helps to lift away dirty sebum, soothe irritated skin and reduce redness. Here are 5 essential oils that can help improve your skin! Lavendar […]

10/14/2015 / By Vicki Batts

8 essential oils for every need

Essential oils are well known for their physical and mental healing abilities. But, they’re also expensive, and that can be a little intimidating. Here are 8 essential oils that are definitely going to have more than one use, and will quickly become a staple in your home: Lavender: Antiseptic for small cuts and burns, promotes […]

09/25/2015 / By Vicki Batts

Top 6 essential oils to relieve anxiety

Everyone gets stressed out from time to time, especially now that school is back in session. Whether you’re the student or the parent, you’re bound to feel some anxiety. But have you ever noticed that certain smells have an immediate calming affect on your senses? Diffusing certain essential oils into the air can help keep […]

09/25/2015 / By Vicki Batts

5 key essential oils for weight loss

Essential oils are the perfect companion on your journey to lose weight. With their metabolism-boosting, appetite curbing, mood-enhancing effects, combined with a healthy diet and exercise plan – you’ll find the perfect recipe for success. Grapefruit essential oil – Excellent for boosting energy, preventing water retention and suppressing appetite. 1-2 drops with a glass of […]

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