ALL POSTS TAGGED WITH exercise
07/20/2016 / By Vicki Batts
Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that …
http://www.fresh.news/2016-07-20-this-ayurvedic-herb-can-help-boost-muscle-size-strength-and-recovery
07/15/2016 / By usafeaturesmedia
(USA Features Media) For a person with depression and anxiety, exercise may seem like something that is hard to include in …
http://www.fresh.news/2016-07-15-keep-depression-at-bay-with-an-exercise-regimen
07/14/2016 / By usafeaturesmedia
(MensFitnessFocus.com) No one likes to think they may get cancer someday, especially when we’re younger. But given many of the …
http://www.fresh.news/2016-07-14-exercise-is-key-to-avoiding-cancer-says-study
07/08/2016 / By usafeaturesmedia
(WomensFitnessFocus.com) Sometimes information being put out regarding dieting is vague and incomplete because the one thing such advise rarely mentions …
http://www.fresh.news/2016-07-08-the-key-to-keeping-the-weight-off-is-finding-a-the-right-diet-plan-for-life
07/07/2016 / By usafeaturesmedia
(WomensFitnessFocus.com) Okay, we get it. Everyone’s busy and so are you. But there are those fitness goals you’re trying to reach, …
http://www.fresh.news/2016-07-07-the-no-bull-easy-to-do-20-minute-workout-you-can-do-in-your-living-room
07/04/2016 / By usafeaturesmedia
(MensFitnessFocus.com) In bodybuilding, calf exercises increase the bulk and definition of the upper back and sides of the lower legs. The …
http://www.fresh.news/2016-07-04-dont-forget-to-train-those-calves-heres-how
06/10/2016 / By usafeaturesmedia
(WomensFitnessFocus.com) Most health-minded individuals understand the importance of regular physical activity to maintain optimal health and prevent a host of chronic …
http://www.fresh.news/2016-06-10-prevention-exercise-lowers-risk-of-breast-cancer-by-30-percent-research-shows
06/09/2016 / By usafeaturesmedia
(WomensFitnessFocus.com) Does good health merely hinge on genetic factors, or is there more? New research from the University of Cork suggests …
http://www.fresh.news/2016-06-09-wow-studies-show-exercise-enhances-healthy-gut-flora
06/08/2016 / By usafeaturesmedia
(MensFitnessFocus.com) Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle …
http://www.fresh.news/2016-06-08-get-ripped-and-big-using-these-5-nutritional-tips
05/25/2016 / By usafeaturesmedia
(MensFitnessFocus.com) Obese people who are physically fit are still significantly more likely to die young than people of normal weight who are …
http://www.fresh.news/2016-05-25-why-getting-rid-of-the-gut-actually-matters-no-matter-how-fit-you-are
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