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flu symptoms

11/23/2015 / By Vicki Batts

6 herbal treatments for cold and flu symptoms

The flu and cold season is upon us, and soon, everyone around you will be sneezing and coughing. Before you know it, you’re the one rushing to the nearest drugstore to treat your symptoms! If you’re yearning for a more natural way to treat your cold symptoms and prevent yourself from even getting a cold, you’re […]

10/16/2015 / By Vicki Batts

Beat the flu with these 5 natural tips

As the Autumn air begins to have its familiar chill, one thing is for certain – flu and cold season is on its way. The flu vaccine is largely ineffective as it’s really just a guess – there is no way of knowing what this year’s flu virus is going to look like. Here are […]

09/21/2015 / By Greg White

Elderberry effectively prevents and fights respiratory infections and the common cold, study proves

Elderberries can help provide relief to flu-like symptoms that accompany international flights, according to researchers from Griffith University’s Menzies Health Institute Queensland (MHIQ). Jet lag is one of the most common ill side effects of international travel. The flu and common cold spread easily in a cramped airplane cabins too, especially during the holidays. In […]

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