(WomensFitnessFocus.com) Achieving bodybuilding goals requires careful attention to what you eat, but do you ever think about how you eat? The …

http://www.fresh.news/2016-07-13-how-you-eat-is-as-important-to-your-fitness-as-what-you-eat

Are you someone who doesn’t care much for spicy foods? If you are, you might just be cutting your life …

http://www.fresh.news/2016-06-21-eating-more-spicy-foods-decreases-your-risk-of-an-early-death

(MindBodyScience.news) xThere is a wealth of new scientific research to suggest that all calories are not the same when metabolized …

http://www.fresh.news/2016-06-10-daily-fasting-and-the-timing-of-your-meals-can-help-stave-off-obesity-and-diabetes

(Homesteading.news) With food prices steadily rising over the last several years, by as much as five percent, families are scaling back …

http://www.fresh.news/2016-05-02-clean-and-green-inspiring-urban-farm-grows-an-astonishing-three-tons-of-produce-a-year-on-a-mere-110-of-an-acre-2

(Homesteading.news) There are plenty of good reasons why, in a world increasingly filled with processed – and over-processed – foods, that …

http://www.fresh.news/2016-04-29-top-7-reasons-why-the-food-you-produce-should-be-organic

In this episode, John shares his story about purchasing a full flat of organic strawberries and 2 primocane thornless blackberry …

http://www.fresh.news/2016-04-11-9-reasons-why-you-should-be-growing-your-food-instead-of-buying-it-video

What would you do if you won the lotto? -Quit your job so you have more time for yourself. Or …

http://www.fresh.news/2016-03-25-how-homesteading-is-like-winning-the-lotto-video

John will first give you a tour around the farm, and take you through the fruit tree orchards and share …

http://www.fresh.news/2016-03-16-chef-buys-organic-permaculture-farm-to-grow-his-own-living-pantry-video

Most of us have gone on a diet at some point in our lives, many of us trying several different …

http://www.fresh.news/2016-03-09-drop-7-foods-lose-7-pounds-just-7-days-how-food-intolerance-is-the-real-cause-of-weight-gain

In this Q&A segment, the Health Ranger reveals which foods are best for supporting natural detoxification. Adams is opposed to …

http://www.fresh.news/2016-03-04-which-foods-are-best-for-detoxing-health-ranger-qa-audio