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Green tea

04/14/2018 / By Zoey Sky

The best metabolism-boosting foods to help you lose weight and KEEP it off

Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with “super nutrients proven to help you to burn fat.” According to nutritionist Rick Hay, you can effectively lose weight by eating more metabolism-boosting foods, so you can burn extra calories without going to extremes. Hay […]

10/24/2017 / By Michelle Simmons

You can “turn off” aggressive breast cancer genes and make tumors treatable by eating Brussel sprouts and drinking green tea, according to new study

A new study finds that eating brussel sprouts and drinking green tea can “turn off” aggressive breast cancer genes and make tumors treatable, as reported by The Daily Mail. The researchers from the University of Alabama at Birmingham (UAB) conducted an experiment on laboratory rats with estrogen receptor (ER)-negative breast cancer. Trygve Tollefsbol and his […]

05/02/2017 / By Russel Davis

Top 10 antioxidant-rich foods you need to add to your diet

Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. Below is […]

04/20/2017 / By Frances Bloomfield

Ease the load on your liver with these 7 foods

Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy […]

04/12/2017 / By Rhonda Johansson

Green tea may be able to help reverse multiple myeloma cancer

A specific antioxidant found in green tea may be able to prevent the onset of a rare condition associated with multiple myeloma and amyloidosis. Epigallocatechin gallate (EGCG) is a polyphenol found in green tea that is proving itself to be a powerful anticarcinogenic. A study published last year found that EGCG can affect protein buildup […]

12/18/2015 / By Julie Wilson

Green tea fights breast cancer: The experts explain how

Considered the healthiest drink in the world, green tea is loaded with antioxidants and nutrients that give your body fuel and the boost it needs to fight off disease, while maintaining overall good health. Green tea helps improve brain function and increases fat burning. It can also lower your risk for developing Alzheimer’s and Parkinson’s […]

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