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gut flora

08/04/2017 / By Russel Davis

Your gut bacteria may be telling you what to eat in order to FEED THEM

Two new studies revealed that bacterial composition in the intestines may greatly affect the dietary choices and reproductive success in animals. The studies were carried out by a team of researchers at the University of Sydney’s multidisciplinary Charles Perkins Centre and School of Life and Environmental Sciences and the Macquarie University’s Department of Biological Sciences. The first […]

06/09/2016 / By usafeaturesmedia

Wow: Studies show exercise enhances healthy gut flora

(WomensFitnessFocus.com) Does good health merely hinge on genetic factors, or is there more? New research from the University of Cork suggests that good health begins more so in the gut, in the diversity of stomach microbes, which can be heavily influenced by daily exercise levels. The study, published in the journal Gut, has shocked scientists, showing how exercise […]

03/23/2016 / By Vicki Batts

Bolster your immune system with raw honey

Past studies have already shown that raw honey is rich in polyphenols and other phytochemicals from plants and flowers. Many people are also aware that eating raw honey is a great homeopathic remedy for seasonal allergies, especially when you’ve moved to a new area. Aside from these benefits, new research has now shown that raw honey may be an excellent probiotic […]

12/11/2015 / By Vicki Batts

Probiotics may prevent depression and anxiety

In recent years, science has begun to recognize that bacteria do have their benefits for human health, and that there are actually lots of good bacteria. In fact, having a robust colony of bacteria in your gut is now considered to be a market of good health. Also called the intestinal microbiome, scientists are finding […]

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