(MindBodyScience.news) What is it that brings you happiness? Your job? Your workouts? Looking hot and feeling great? Is it your …

http://www.fresh.news/2016-06-07-yes-you-can-have-it-all-success-health-and-happiness

(WomensFitnessFocus.com) To be sure, exercising outdoors during the winter months in many parts of the country is not easy. Snow, sleet …

http://www.fresh.news/2016-06-07-four-great-benefits-of-exercising-outdoors

(MensFitnessFocus.com) Readers of our site have no doubt heard for years that regular exercise leads to healthier minds and bodies, but …

http://www.fresh.news/2016-05-19-want-to-get-off-the-drugs-get-in-the-gym

There is plenty of hype right now about the over-consumption of sugar, and how it’s the cause of all kinds …

http://www.fresh.news/2016-05-18-sugars-common-hiding-places

When we think of fitness, the things that probably leap into our minds are exercise, supplements, nutrition and mental health, …

http://www.fresh.news/2016-05-06-ladies-how-important-is-sleep-to-your-fitness-lets-review-some-research

We have all, at one time or another, experienced the discomfort of inflammation. Inflammation is a protective mechanism triggered in …

http://www.fresh.news/2016-05-02-facts-about-cannabis-and-inflammation

Turmeric is one of the most researched organic substances in the world because of its remarkable natural healing properties. The …

http://www.fresh.news/2016-03-29-studies-demonstrate-turmerics-healing-properties-could-rival-several-synthetic-drugs

Oh my. Here we go with another article about a scientific brain research project. This time it’s about urban dwellers who …

http://www.fresh.news/2016-03-14-outside-with-trees-is-better-than-inside-cement-buildings-your-brain-waves-say-so

Eating clean, avoiding toxic chemicals, and getting proper rest are great ways to stay healthy. But if you’re serious about …

http://www.fresh.news/2016-03-11-3-overlooked-reasons-for-chronic-disease

Most of us have gone on a diet at some point in our lives, many of us trying several different …

http://www.fresh.news/2016-03-09-drop-7-foods-lose-7-pounds-just-7-days-how-food-intolerance-is-the-real-cause-of-weight-gain