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healthy aging

01/26/2017 / By Vicki Batts

Magic beans: Coffee protects against age-related inflammation

Could coffee be the secret to feeling young forever? Recent research has found a beneficial aspect to coffee that may help protect against age-related inflammation. The connection between advancing age, inflammation, and coffee consumption may seem like an odd one, but it may help to prevent a number of diseases related to the aging process. […]

11/06/2015 / By Vicki Batts

Sage can make you smarter, no matter what your age

If you’re looking to boost your brain or fight off the effects of aging, sage may just be what you’re looking for. A 2003 study published in the Journal of Clinical Pharmacy and Therapeutics found that sage extract was extremely beneficial for preserving and improving cognitive abilities. The study featured men and women between ages […]

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