12/29/2015 / By Vicki Batts

Chickpeas, or garbanzo beans, are the main ingredients in some of your probable-favorite foods. Hummus, falafel, and pasta e fagioli,

12/28/2015 / By Vicki Batts

Statistics show cancer is constantly on the rise. While this should be cause for alarm, this fact is really not at all surprising,

12/21/2015 / By Vicki Batts

The unofficial nut of the South may soon be held dear across health food circles as well. In fact, Margaret

12/09/2015 / By Vicki Batts

Grass-fed beef really is better for you, according to research. While common sense has already suggested this information long ago,

11/30/2015 / By Vicki Batts

Saturated fats have taken the blame for heart disease and high cholesterol for decades. However, new research shows this may

11/25/2015 / By Vicki Batts

This overlooked trace mineral may be the secret to shedding pounds, according to a new research conducted by the University

11/12/2015 / By Vicki Batts

If you’re thinking about skipping out on getting another ineffective flu shot this season, you might be keen on adding

11/12/2015 / By Vicki Batts

Spirulina is one of the most potent superfoods you can find. This nutrient-dense, blue-green algae is rich in vitamins, minerals,

11/11/2015 / By Vicki Batts

If you’re already in your 20s or 30s, you may be approaching that time in your life where you’re starting

10/27/2015 / By Vicki Batts

As if Americans aren’t fat and lazy enough, researchers have now developed a new supplement set to “neutralize” the damaging effects of

Please like our Facebook Page
Show us your support by liking our page!