Fresh News | Fresh News Everything Fresh and Tasty

healthy eating

07/09/2018 / By Vicki Batts

Food.news offers a wealth of information on healing foods and harmful ingredients

Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually in it) […]

05/09/2018 / By Mike Adams

Surprising things you never knew about the ORGANIC industry – an interview with Reuven Flamer

If you think you really know about organic products and organic certification, prepare to have your mind blown. In this eye-opening Food.news interview, I sit down with Reuven Flamer of Natural Food Certifiers, an organic certifier, to discuss many surprising things you probably never knew about organics. In this interview, we discuss topics like: How […]

02/08/2018 / By Frances Bloomfield

Processed food is fueling the obesity epidemic, putting people at increased risk of heart disease and stroke, research suggests

Eating too many processed foods will make you fat; this in turn makes you more susceptible to a plethora of diseases. We know that to be the case here in the U.S. But this seems to be happening in the U.K. as well. According to a team of researchers from the University of São Paulo, […]

12/12/2017 / By Rhonda Johansson

New research finds that MS, the most common inflammatory disease of the central nervous system, may be triggered by an imbalance in gut flora

Intestinal flora may be the key to understanding how multiple sclerosis develops. Previous assumptions held that MS was a mostly genetic problem, prompting physicians to closely examine DNA. New research, however, has shown that autoimmune diseases such as multiple sclerosis, are brought about by a combination of environmental and genetic factors, the catalyst of which […]

10/04/2017 / By Russel Davis

“Perfect day on a plate” — doctor shares daily dietary tips for healthy living

London-based general practitioner and blog author Rupy Aujla recently shared a few tips on developing a healthier diet. Speaking with Australian nutritionist Jessica Sepel, Dr. Aujla discussed how he starts his day and what his daily meal plan looks like. The doctor noted that he follows a certain workout routine when he wakes up in the morning. […]

09/08/2016 / By Vicki Batts

Top nuts for optimal nutrition

Nuts are one of nature’s greatest gifts. Being calorie-dense, they are a good source of energy, as well as one of the richest sources of healthy fats, vitamins, minerals and amino acids available to us. They are also great sources of plant protein. Nuts can be added to salads, pasta and rice, and even used […]

09/01/2016 / By Vicki Batts

Trendy beets are worth the bite

If you’re looking for a healthy food trend to follow, look no further than the delectable beet. This multi-faceted nutrition powerhouse can be the perfect addition to any meal, and both the root and the greens of this little root vegetable are edible, making it an environmentally conscious choice as well. Beet greens are a […]

08/29/2016 / By Vicki Batts

Umeboshi: Superfood from the Far East

Umeboshi is a staple in Japan and China as a healing fruit. It’s truly a superfood and has been widely consumed for its special health properties for centuries. It’s best known for its ability to balance body chemistry. You see, in most cases, illnesses occur when the body becomes too acidic. Healthy bodies and bodily […]

08/09/2016 / By Vicki Batts

New study says berries boost your brain

It is no secret that berries are good for your health. They’re rich in antioxidants, fiber and vitamins. But, can they make you smarter too? Scientists from the USDA-ARS, Human Nutrition Research Center on Aging at Tufts University have found strawberries and blueberries may boost brain health. In the study, the researchers supplemented the diets of rats […]

07/01/2016 / By Vicki Batts

Boost healing with these 5 foods

Do even the smallest of scrapes seem to take forever to go away? Do you seem to always have a bruise, somewhere? You may be missing key nutrients to aid and expedite the healing process. Here are five foods to eat for speedy recovery: Broccoli – The vitamin C in broccoli will help repair damaged […]

1 of 3