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high blood pressure

05/29/2017 / By Amy Goodrich

Desperate: Dairy study claims drinking more milk will reduce diabetes, hypertension

Thanks to a rapidly growing community of health-conscious consumers, the dairy industry has seen its profits plummet over the last several years. Though raw milk was once a wholesome, nutrient-rich drink, today’s milk is pumped with hormones, sugar, and other health damaging substances. The idea that we need to consume calcium-rich milk to sustain healthy […]

04/20/2017 / By Amy Goodrich

Fruits and vegetables found to lower blood pressure, says new study

Touted as a “silent killer” by the American Heart Association, some 85 million Americans – or one out of every three adults – suffer from high blood pressure. Since there are usually no obvious symptoms, nearly 20 percent of these people don’t even know they have blood pressure issues. If left untreated, high blood pressure (also […]

04/13/2017 / By Russel Davis

Who needs meds? Simple potassium may lower blood pressure more safely than prescription drugs

Eating foods high in potassium — such as fruits, vegetables, grains and roots — may help lower blood pressure levels, a recent analysis revealed. According to the review, higher dietary potassium intake was associated with significant reductions in blood pressure regardless of sodium intake. Data also show that high potassium consumption curbs blood pressure by […]

05/18/2016 / By Greg White

Montmorency cherry juice shown to be as effective at reducing high blood pressure as medication

If you’re looking for another reason to drink cherry juice, look no further. A new study from Northumbria University, Newcastle, found that Montmorency cherry juice is just as effective at lowering high blood pressure as medication. The results of the study, published in the The American Journal of Clinical Nutrition, discovered that men with early hypertension, […]

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