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02/13/2018 / By Derek Henry

Supercharged Immunity Smoothie (Recipe Included)

If there was ever a time to make sure we are on top of our immunity, it would be winter. This season challenges our body in so many ways with the colder temperatures, lack of sun, more time indoors, and excessive eating and stress. Since it can be hard during this season to stay on top […]

12/06/2017 / By Lance D Johnson

Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds

A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people and accounted for 112,000 cases of cancer, 81,000 cases of cardiovascular disease, 47,000 cases of stroke, 43,000 cases of heart disease, and 94,000 premature deaths. They […]

06/15/2017 / By Vicki Batts

HONEY found to reduce arterial plaque by an astonishing 30%… could it prevent heart attacks?

Could honey be a natural way to prevent heart disease? That may just be the case. New research has found that a natural sugar found in honey, known as trehalose, can help to reduce the presence of arterial plaque by up to 30 percent. This natural sugar is also found in some other foods, such […]

12/20/2016 / By Amy Goodrich

Study: Manuka honey kills more bacteria than all available antibiotics

Not all honey is created equal. While the benefits of raw, unprocessed honey have been well-documented over the centuries, Australian researchers have found one type of honey, called Manuka honey, to be better than all known antibiotics. Manuka honey is produced by bees that forage on the nectar of Leptospermum Scoparium, or New Zealand’s Manuka […]

08/05/2016 / By Vicki Batts

Honey and lemon: A match made in heaven

Honey and lemon are two of nature’s most potent natural remedies. They are even more beneficial when used together, each enhancing and increasing the other’s beneficial and supportive properties. They act in unison to support good health in a variety of ways. Honey and lemon can be used together to treat many common ailments. For […]

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