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hot peppers

03/12/2017 / By Vicki Batts

Want to live longer? Eat spicy food

Many people enjoy spicy foods for a variety of reasons: the flavor, the heat, the rush. But if you’ve got a penchant for hot peppers and all things spicy, it seems that you could be reeling in quite the health benefits along with that punch of heat. Earlier this year, research on the benefits of […]

06/27/2016 / By Vicki Batts

Use cayenne pepper to relieve pain, boost your metabolism

Cayenne pepper is a hot chili pepper that is native to southern North America and northern South America. This pepper, belonging to the Capsicum annuum species, is often used to add spice and flavor to a variety of dishes across the world. It is popular in Cajun and Creole cuisine, as well as in Southeast Asian, […]

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