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memory

05/09/2018 / By Ralph Flores

10 Yummy, brain-boosting foods that prevent neurocognitive decline

For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]

11/29/2017 / By Tracey Watson

Eating nuts found to dramatically improve “brainwave functions” linked to memory, creativity, performance and intelligence

Feeling foggy? The hectic pace of modern life can often leave us feeling mentally wiped out, struggling to concentrate, creatively drained and just plain uninspired. If you’re feeling that way, we have some good news for you: A recent study conducted by researchers from the Loma Linda University Adventist Health Sciences Center, published in the […]

02/03/2017 / By Amy Goodrich

Study confirms hour-long naps could improve memory and thinking skills in adults

Something Spaniards have always known is that a siesta is good for your overall health and well-being. Now, scientists have confirmed the benefits of an afternoon nap. A new and interesting study focusing on midday napping for the elderly has shed new light on the importance of sleep and cognitive decline. As we age, we […]

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