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08/08/2016 / By usafeaturesmedia

You can be healthier and happier if you let go of all that hostility

(MindBodyScience.news) Of all the stress in life, hostility is one of the worst. Hostility not only makes you miserable, but it might just kill you. There are some correlations between hostility and disease risk factors. Hostility can be related to: Increased cholesterol levels, with decreases in the protective HDL levels. Increased tendency to smoke. Greater physical […]

05/26/2016 / By usafeaturesmedia

Creativity and original thinking: Act like a child

(MindBodyScience.news) People that believe they are not creative simply don’t understand what creativity is. Here I’d like to make the point that you are never too old to be creative. The problem is as we grow older, we lose our childlike creativity. From infancy through the start of school we are generally thinking ‘why not?’ Anything […]

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